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Negative Interactions Outweigh Positive Ones in Romantic Relationships

“Why does my wife never acknowledge everything I do for her, and only focus on the one time I forgot to call her when I was late home?” Marcus a 38-year-old realtor pleaded. “I try to tell her I love her every day, make sure we are on good terms before we go to [...]

By |2026-01-07T17:56:04+00:00January 7th, 2026|couples therapy, Insecurity Counseling|Comments Off on Negative Interactions Outweigh Positive Ones in Romantic Relationships

How I helped my client (6) – Enjoy Pregnancy Rather Than Fear it

Sabina a 37-year-old veterinarian was stunned when she discovered she was pregnant. She hadn’t planned it, and nor had her husband Zev, a 39-year-old anesthesiologist. In fact both had been wedded to their careers rewarded by being able to  travel all over the world, without being tied down as parents of young children. Sabina’s [...]

By |2025-12-17T18:54:35+00:00December 17th, 2025|Anxiety therapy, couples therapy, Inner Conflicts, Parenting Counseling|Comments Off on How I helped my client (6) – Enjoy Pregnancy Rather Than Fear it

Compulsive Sexual Behavior is Not About Sex!

“I can’t stop going to prostitutes for sex. I hate myself for it, but I can’t stop. I hate doing this to my girlfriend, but it’s all I think about. After the sex I feel disgusted with myself, but I keep doing it. I’ve tried hard to give it up but I can’t. I [...]

By |2025-11-30T16:13:39+00:00November 30th, 2025|Cheating and Affairs, Inner Conflicts, Intimacy|Comments Off on Compulsive Sexual Behavior is Not About Sex!

When Does Desire For Life Become Dangerous in a Marriage?

“I’m just even,” 38-year old Francesca said, as she moved her right palm horizontally in a flat line. She said that nothing felt palatable; and that if she felt some excitement at being asked to go out with a friend, it died down almost immediately. She couldn’t keep the flame of desire going long [...]

By |2025-11-01T15:02:40+00:00November 1st, 2025|Inner Conflicts, Insecurity Counseling, relationship issues|Comments Off on When Does Desire For Life Become Dangerous in a Marriage?

Helping my client – Trade Guilt for Pride in Self-Care

“I don’t know why I wait till the last minute to do things I want to do.” This is what Tessa, a 35-year-old natural birth coach told me after a series of realizations that she only acts when there is a sense of urgency – propelling her to act in the moment, even though [...]

By |2025-10-20T16:59:31+00:00October 20th, 2025|Fear and Panic, Inner Conflicts|Comments Off on Helping my client – Trade Guilt for Pride in Self-Care

How Unresolved Sibling Rivalry in Childhood Leads to Co-dependent Adult Relationships

Unresolved Sibling Rivalry - the narrative of the co-dependent adult couple “I hate it when Bianca makes me feel small and incompetent, but I’d feel like a terrible person if I abandoned her,” said 35-year-old digital advertising consultant, Javier. “I hate it when Javier won’t let me out of his sight and taunts me [...]

By |2025-10-01T13:09:46+00:00October 1st, 2025|Anger Management Counseling, co-dependency, Couples Counseling, Family of Origin Counseling, Insecurity Counseling|Comments Off on How Unresolved Sibling Rivalry in Childhood Leads to Co-dependent Adult Relationships

Helping clients 4: Helping Couples Get Unstuck

Couples who come to therapy often complain that they cycle around the same issues with no resolution, feeling stagnant, exhausted, and hopeless in the process. In essence they are stuck. Sonia a 33-year old massage therapist wanted her partner Dean a 34-year-old pet-grooming service owner to attend couples therapy to make him commit to [...]

By |2025-09-10T19:56:58+00:00September 10th, 2025|Communication Problems, couples therapy, Dreams, Uncategorized|Comments Off on Helping clients 4: Helping Couples Get Unstuck

Hope and Hopelessness – How They Work to Manage the Threat of Reality

There are two ways I hear clients talk about the issue of hope. One goes something like this: “I have to keep hope alive that my partner will change, or else there is no point!” The other takes a different path: “I just feel hopeless, my partner’s never going to change, so I might [...]

By |2025-09-01T05:04:44+00:00September 1st, 2025|Anxiety Treatment, Family of Origin Counseling, Fear and Pani, Helplessness, Individual Counseling, Inner Conflicts|Comments Off on Hope and Hopelessness – How They Work to Manage the Threat of Reality

How I helped My Client (3) – Manage Chronic Insomnia and Sleep Like a Baby

Insomnia dogged 36-year-old Phillipe all his life. He hated not being able to control his body and make it do the right thing, just as he hated all parts of himself that were not perfect. Insomnia was a sign of imperfection and a sign that he wasn’t normal – making him feel defeated in [...]

By |2025-08-19T19:04:09+00:00August 19th, 2025|Anger Stress and Health, Inner Conflicts, Uncategorized|Comments Off on How I helped My Client (3) – Manage Chronic Insomnia and Sleep Like a Baby

How I Helped My Client 2 – Showing How She Set Herself Up to Deny Her Deepest Wish

How I helped My Client  – Showing How She Set Herself Up to Deny Her Deepest Wish Susan a 38-year-old Dental Hygienist had always felt that she got a raw deal in life. Unloved and neglected by her parents, she was now rejected by her partner Mick when she made overtures for closeness, affection, [...]

By |2025-07-22T19:07:45+00:00July 22nd, 2025|Anxiety Treatment, Depression Counseling, Inner Conflicts, Insecurity Counseling, Intimacy, relationship issues, Uncategorized|Comments Off on How I Helped My Client 2 – Showing How She Set Herself Up to Deny Her Deepest Wish
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