Individual Counseling

/Individual Counseling

Unrealistic Expectations Breed Self-Defeating Behaviors

By | November 29th, 2018|Family of Origin Counseling, Individual Counseling, Insecurity Counseling, relationship issues, stress|

Unrealistic Expectations Breed Self-Defeating Behaviors Unrealistic expectations may be your biggest enemy! Do you ever want something really badly, but then when it comes it sucks? It drops like a massive bomb of disappointment and lets you down. Either it isn’t the right way, or given with the wrong attitude, or not in the right [...]

Fear of Becoming Like Your Parents Makes You Act Just Like Them

By | February 26th, 2018|Family of Origin Counseling, Individual Counseling|

Fear of Becoming Like Your Parents Fear of becoming like your parents results in anger, anxiety and panic Anxiety and tension gripped 36-year old radiologist Luis, a married with two young daughters when he got a Facebook invitation to join his college mates in Los Vegas for a reunion event. He didn’t want to go, [...]

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Are You Trapped in a Love-Hate Relationship?

By | January 22nd, 2018|Breakups and Separation, Individual Counseling, separation counseling|

Love-hate Relationship Traps Do you feel caught in a love-hate relationship that you can’t escape? Maybe you have tried several times to leave but get seduced into staying because your partner morphs into an irresistibly affectionate, tuned in and available person. In that moment you are washed with the ‘love’ part of the love-hate relationship. [...]

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How Low Self-Esteem Affects Romantic Relationships

By | December 19th, 2017|Abusive Relationship Counseling, Individual Counseling, Insecurity Counseling, relationship issues|

Low self-esteem is one of the most significant factors affecting the success or otherwise of romantic relationships. Men and women both suffer from low self- esteem, and both genders are equally sensitive to esteem issues in their partnerships. Partners who seek couples counseling struggle to manage issues around low self-esteem, longing to feel valued and worthwhile and most fail in that quest, feeling hopeless and devalued. Failure to cure low self-esteem The reason so many people dont succeed in getting their partners to raise their low self-esteem is that they dont work on the core fears around losing connection if they pursue their personal paths. They give up self-enhancement for connection and end up with low self-esteem.

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Why Do Breakups Hurt Even When You Want Them?

By | October 21st, 2017|Breakups and Separation, Individual Counseling, separation counseling|

Why Do Breakups Hurt Even When You Want Them? Is breaking up the only way you can think of to end the hurt in your relationship? Don't  you really want to fix things and get back to a place where everything is smooth and easy? Have you reached out to listen, understand and mend fences, [...]

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Can You Love Too Much?

By | October 3rd, 2017|Couples Counseling, Individual Counseling, Intimacy|

Do  You Love too Much? Do you love too much? Are you the type who gives your all only to find yourself feeling unwanted, unappreciated and depleted? Perhaps your partner gets irritated when you love too much, and wants you to back off. Maybe you get messages that you are just too much – that [...]

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Food and Relationships – How You Eat is How You Relate

By | August 24th, 2017|Couples Counseling, Individual Counseling, Intimacy, relationship issues|

Food and Relationships  How you eat is how you relate Food and relationships are intertwined in the most intricate and intimate ways. Your eating style is probably the biggest single determining factor in how you interact with your romantic partner. If you devour your food with an insatiable appetite, then it’s likely you try to [...]

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