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Helping clients 4: Helping Couples Get Unstuck

By |2025-09-10T19:56:58+00:00September 10th, 2025|Communication Problems, couples therapy, Dreams, Uncategorized|

Couples who come to therapy often complain that they cycle around the same issues with no resolution, feeling stagnant, exhausted, and hopeless in the process. In essence they are stuck. Sonia a 33-year old massage therapist wanted her partner Dean a 34-year-old pet-grooming service owner to attend couples therapy to make him commit to [...]

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Torn Between Your Parents and Your Partner – Unable to Choose

By |2025-05-13T18:28:28+00:00May 13th, 2025|Communication Problems, Couples Counseling, Individual Counseling, Inner Conflicts, Intimacy, Separation and Loss|

Howard couldn’t commit to his girlfriend Melinda. He was torn between her and his parents. He didn’t want to choose, and hoped that Melinda, a 33-year-old food writer would tolerate his umbilical connection with his parents; because being cut off from them was worse than the idea of losing Melinda. Howard couldn’t separate from [...]

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Is Your Reality Being Whipsawed by Your Constantly Shifting Partner?

By |2025-04-10T23:40:00+00:00April 10th, 2025|Communication Problems, couples therapy, Helplessness, Insecurity Counseling, Intimacy, relationship issues|

Mandy vehemently denied agreeing to take the kids to their swim meet on Saturday morning, despite eagerly agreeing to do so the previous evening. Troy, her 40-year-old husband was astounded. He recalled her excitement along with the kids, anticipating digging into their favorite foods at their local weekend brunch eatery. But come Saturday morning, [...]

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Why One Partner’s Defense Becomes the Other Person’s Pain: The Game of Emotionally Lethal Ping-Pong

By |2024-11-20T17:44:34+00:00November 20th, 2024|Anger Management Counseling, Anxiety Treatment, Communication Problems, couples therapy, Insecurity Counseling|

“Stop being so defensive!” is a common missile thrown by one partner at the other, in an effort to defend their self-image. It’s the age old game of “I’m not perfect, but neither are you!” There is always a tussle for who is the angel and who is the devil during interactions where insecure [...]

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Stagnant Couples Relationships – How Self-Censorship Stifles Growth and Progress

By |2024-10-02T16:04:50+00:00October 2nd, 2024|Anxiety therapy, Communication Problems, Couples Counseling, Individual Counseling, Insecurity Counseling, Intimacy|

When partners are at different phases in their personal development, they are often afraid that exploring their expanding experiences might threaten the relationship. Self-Censorship becomes a valuable tool in keeping feelings locked away, so as not to rock the boat. But, there is a price to pay, and that is a relationship where each [...]

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How Satisfying is a Relationship with an Artificial Intelligence Bot?

By |2024-09-01T21:57:30+00:00August 12th, 2024|Communication Issues, Communication Problems, Individual Counseling, Intimacy, relationship issues, stress|

A Relationship with an Artificial Intelligence (AI) bot sounded weird at first, but gradually grew appealing to Stella, a 45-year-old copy reader who was the sole carer for her mother, suffering from dementia. A relationship with an AI bot that looked human, smiled, and asked how Stella was doing, made her feel cared for [...]

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How to Make Sure You are Being Heard by Your Partner

By |2024-05-01T16:26:02+00:00April 9th, 2024|Communication Problems, Couples Counseling, Family of Origin Counseling, Insecurity Counseling, Intimacy|

Are you being heard by your partner when you speak openly from your heart? You may get all the right outward signals that your partner is listening, giving you the impression that you have been understood. There may be a tacit agreement to a certain plan or point of view. But then, a short [...]

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Flushing Out the ‘Same Old Argument’ for Meaningful Communication

By |2024-03-06T20:10:33+00:00March 6th, 2024|Anger Stress and Health, Communication Problems|

Tired of the same old argument with your partner, despite trying hard to keep the focus on the present moment? Perhaps you’re fed up with how easily the same old argument creeps in and leads to the same wounds being poked at. You wonder if it’s worth bothering trying to make your point, because [...]

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How Well do you and Your Partner’s Relationship Rituals Match up?

By |2024-01-09T18:55:10+00:00January 9th, 2024|Communication Problems, couples therapy, Intimacy|

Relationship rituals form the glue for connection, comfort, predictability, stability, and safety in adult romantic relationships. But when partners don’t place the same importance and meaning on a ritual there is a mismatch. The mismatch of relationship rituals is a significant contributor to cracks in the connection between couples. The lack of fit when [...]

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Emotional Availability See-Saw in Romantic Relationships

By |2023-10-12T00:35:10+00:00October 12th, 2023|Communication Problems, couples therapy, Family of Origin Counseling, Insecurity Counseling, Intimacy|

Both men and women often complain about having an emotionally unavailable partner. But emotional availability is a two-way street. When one person is emotionally available, the other person may not be receptive. One may be full up with internal conflicts, and unable to register their partner’s need for emotional availability. The other may have [...]

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