Separation and Loss

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Five Ways to Mange Post-pandemic Anxiety About Changes in Family Life

By | March 24th, 2021|Anxiety Treatment, Separation and Loss, stress|

Five Ways to Mange Post-pandemic Anxiety About Changes in Family Life A great deal of attention is being focused on adjusting to a post-pandemic world as vaccinations make it safer to do so. A bunch of recent articles talk about post-pandemic social anxiety of being in crowded places and having rusty social skills in general. [...]

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Good Feelings That Turn Bad Fast

By | October 19th, 2020|Anxiety therapy, Fear and Pani, Separation and Loss, separation counseling, stress|

 Good Feelings Can Scare you into the Familiar Arms of the Bad Feelings Good feelings turn bad so quick. Damn! You know only too well that pattern of feeling great one minute and then boom, you hear bad news, or your phone runs out of juice – those positive feelings get wiped out in a [...]

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