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Hope and Hopelessness – How They Work to Manage the Threat of Reality

By |2025-09-01T05:04:44+00:00September 1st, 2025|Anxiety Treatment, Family of Origin Counseling, Fear and Pani, Helplessness, Individual Counseling, Inner Conflicts|

There are two ways I hear clients talk about the issue of hope. One goes something like this: “I have to keep hope alive that my partner will change, or else there is no point!” The other takes a different path: “I just feel hopeless, my partner’s never going to change, so I might [...]

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Is Your Reality Being Whipsawed by Your Constantly Shifting Partner?

By |2025-04-10T23:40:00+00:00April 10th, 2025|Communication Problems, couples therapy, Helplessness, Insecurity Counseling, Intimacy, relationship issues|

Mandy vehemently denied agreeing to take the kids to their swim meet on Saturday morning, despite eagerly agreeing to do so the previous evening. Troy, her 40-year-old husband was astounded. He recalled her excitement along with the kids, anticipating digging into their favorite foods at their local weekend brunch eatery. But come Saturday morning, [...]

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Silence Between Couples – a Power Grab or a Sign of Comfort and Trust?

By |2025-04-03T18:30:51+00:00March 5th, 2025|Anxiety and Health, Communication Issues, Couples Counseling, couples therapy, Helplessness, Insecurity Counseling|

Silence between couples, especially between Max and Alysia was nothing new. Sometimes the silences were short lived as wounds were licked, but other times the silences were annihilating with no sense of recovery. For Max the silence between couples was a sign of great uncertainty, fueling his insecurity. The thundering silence in response to [...]

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Helplessness – the good and bad ways to use it

By |2025-01-06T19:25:59+00:00January 6th, 2025|Anger Stress and Health, Anxiety therapy, Family of Origin Counseling, Helplessness, Intimacy|

Helplessness is scary and destabilizing. Helplessness evokes the need to be rescued, and excused from one's ineptitude. It’s seen as a negative; a sham or overdramatization. Helplessness is regarded as a sign of immaturity, neediness and over dependency in our society – except when that helplessness is sanctioned as cute and or adorable when [...]

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