Self-Defeating Behaviors Lead to Depression

By | November 16th, 2018|Anger Stress and Health, Depression Counseling, Insecurity Counseling|

Self-Defeating Behaviors Lead to Depression The term ‘Self-Defeating behaviors’ sounds ridiculous doesn’t it? Why would anyone want to defeat themselves? What’s in it for someone to go against their interests? Who wants to feel like a failure by engaging in self-defeating behaviors? What could possibly be worth feeling sucked dry of energy, motivation and self-esteem [...]