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Learn more about Dr Jeanette Raymond by visiting her About Page.

Compulsive Sexual Behavior is Not About Sex!

By |2025-11-30T16:13:39+00:00November 30th, 2025|Cheating and Affairs, Inner Conflicts, Intimacy|

“I can’t stop going to prostitutes for sex. I hate myself for it, but I can’t stop. I hate doing this to my girlfriend, but it’s all I think about. After the sex I feel disgusted with myself, but I keep doing it. I’ve tried hard to give it up but I can’t. I [...]

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When Does Desire For Life Become Dangerous in a Marriage?

By |2025-11-01T15:02:40+00:00November 1st, 2025|Inner Conflicts, Insecurity Counseling, relationship issues|

“I’m just even,” 38-year old Francesca said, as she moved her right palm horizontally in a flat line. She said that nothing felt palatable; and that if she felt some excitement at being asked to go out with a friend, it died down almost immediately. She couldn’t keep the flame of desire going long [...]

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Helping my client – Trade Guilt for Pride in Self-Care

By |2025-10-20T16:59:31+00:00October 20th, 2025|Fear and Panic, Inner Conflicts|

“I don’t know why I wait till the last minute to do things I want to do.” This is what Tessa, a 35-year-old natural birth coach told me after a series of realizations that she only acts when there is a sense of urgency – propelling her to act in the moment, even though [...]

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How Unresolved Sibling Rivalry in Childhood Leads to Co-dependent Adult Relationships

By |2025-10-01T13:09:46+00:00October 1st, 2025|Anger Management Counseling, co-dependency, Couples Counseling, Family of Origin Counseling, Insecurity Counseling|

Unresolved Sibling Rivalry - the narrative of the co-dependent adult couple “I hate it when Bianca makes me feel small and incompetent, but I’d feel like a terrible person if I abandoned her,” said 35-year-old digital advertising consultant, Javier. “I hate it when Javier won’t let me out of his sight and taunts me [...]

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Helping clients 4: Helping Couples Get Unstuck

By |2025-09-10T19:56:58+00:00September 10th, 2025|Communication Problems, couples therapy, Dreams, Uncategorized|

Couples who come to therapy often complain that they cycle around the same issues with no resolution, feeling stagnant, exhausted, and hopeless in the process. In essence they are stuck. Sonia a 33-year old massage therapist wanted her partner Dean a 34-year-old pet-grooming service owner to attend couples therapy to make him commit to [...]

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Hope and Hopelessness – How They Work to Manage the Threat of Reality

By |2025-09-01T05:04:44+00:00September 1st, 2025|Anxiety Treatment, Family of Origin Counseling, Fear and Pani, Helplessness, Individual Counseling, Inner Conflicts|

There are two ways I hear clients talk about the issue of hope. One goes something like this: “I have to keep hope alive that my partner will change, or else there is no point!” The other takes a different path: “I just feel hopeless, my partner’s never going to change, so I might [...]

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How I helped My Client (3) – Manage Chronic Insomnia and Sleep Like a Baby

By |2025-08-19T19:04:09+00:00August 19th, 2025|Anger Stress and Health, Inner Conflicts, Uncategorized|

Insomnia dogged 36-year-old Phillipe all his life. He hated not being able to control his body and make it do the right thing, just as he hated all parts of himself that were not perfect. Insomnia was a sign of imperfection and a sign that he wasn’t normal – making him feel defeated in [...]

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How I Helped My Client 2 – Showing How She Set Herself Up to Deny Her Deepest Wish

By |2025-07-22T19:07:45+00:00July 22nd, 2025|Anxiety Treatment, Depression Counseling, Inner Conflicts, Insecurity Counseling, Intimacy, relationship issues, Uncategorized|

How I helped My Client  – Showing How She Set Herself Up to Deny Her Deepest Wish Susan a 38-year-old Dental Hygienist had always felt that she got a raw deal in life. Unloved and neglected by her parents, she was now rejected by her partner Mick when she made overtures for closeness, affection, [...]

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Different Anxiety Types in Partners Create Tension Between Insecurity and Need for Control

By |2025-07-12T16:58:35+00:00July 12th, 2025|Anxiety therapy, Couples Counseling, Insecurity Counseling, Uncategorized|

“I’m really anxious - you haven’t spoken to me since last night!” Nico said to his partner Tamara when she nagged him to book his vacation dates at work so they could plan the family vacation. “I’m anxious that it’ll be too late and we won’t get a good cabin on the cruise ship,” [...]

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Helping my clients 1 – Understand a Shameful Dream

By |2025-07-01T18:53:55+00:00July 1st, 2025|Dreams, Family of Origin Counseling, Intimacy|

Here’s how I helped David last week – Am I a pedophile becuase of a dream I had? David, a 37-year-old electrical engineer had been working on his sense of entrapment in romantic relationships for some time in his indivdual therapy with me. Recently he brought a dream to a session and it turned [...]

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