Couples Counseling

/Couples Counseling

Being Honest With Your Partner Is Hard – The Brutal Reason Why

By | November 2nd, 2022|Couples Counseling, Family of Origin Counseling, Insecurity Counseling|

Being honest with your partner seems like a no brainer. Almost everyone believes it’s a given when they fall in love and set up home and family with their chosen one. But most people think being honest with your partner is about accounting for your whereabouts, money issues, childcare, family obligations, life-style and so [...]

What’s Your Style of Caring? Do You Care About, Care For, or Care Through Co- Dependency

By | October 6th, 2022|Couples Counseling, Insecurity Counseling, Intimacy|

Style of caring? Who ever heard of that? It’s a load of nonsense psychobabble! I bet that’s what’s going through your head right now. But it you are reading this, then you are intrigued, and may be wondering what exactly is your style of caring. You may think you care about your loved ones, [...]

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Three Ways a Relationship Crisis Benefits Communication, Intimacy and Self-care

By | June 9th, 2022|Communication Problems, Couples Counseling, couples therapy, Family Counseing, Grief Counseling, Individual Counseling, Intimacy, Parenting Counseling|

Three Ways a Relationship Crisis Benefits Communication, Intimacy and Self-care The very term relationship crisis makes your heart stop, your blood pressure sky rocket and a flood of adrenalin preparing you for fight/flight/or freeze. It’s unpleasant and threatening. Most of us want to avoid a relationship crisis and do everything we can to avoid [...]

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Spotting Insecurities and Addressing it to Strengthen Relationships

By | October 27th, 2021|Anxiety Treatment, Breakups and Separation, Communication Issues, Couples Counseling, Family of Origin Counseling, Fear and Pani, Insecurity Counseling, relationship issues, Separation and Loss, separation counseling|

Spotting Insecurities and Addressing Them to Strengthen Relationships Spotting insecurities in yourself can be scary and shameful as a client recently told me about being stuck in a relationship where he felt demeaned and devalued. He wanted to learn how to become more secure inside of himself to withstand the put downs, let downs [...]

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Seven Ways to Say, “I love you,” and Six Ways That Fail

By | December 11th, 2020|Communication Problems, Couples Counseling, Family of Origin Counseling, Insecurity Counseling, Intimacy, separation counseling|

Seven Ways to Say, “I love you,” and Six Ways That Fail. “I love you!” says your partner as they go off to get on with their day. “Love you” says your mom as you end a phone conversation and you say it back. Do you feel loved in that moment? Are you experiencing loving [...]

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Mindful Co-parenting During Marital Tensions – Five Ways to Ensure Success

By | November 17th, 2020|Couples Counseling, Family of Origin Counseling, Parenting Counseling|

Mindful Co-parenting During Marital Tensions - Five Ways to Ensure Success Mindful co-parenting involves thinking about how you want to bring up your children, putting it into words, sharing it with each other and planning a strategy of implementation based on nurturing the children - rather than about winning or losing points in the marital [...]

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Feeling Loved in a Pandemic

By | August 25th, 2020|Communication Problems, Couples Counseling, couples therapy, Family of Origin Counseling, Individual Counseling|

Three Crucial Ways to Feeling Loved in a Pandemic Feeling loved in a pandemic is problematic when there is more pressure on partners to make each feel valued when the world feels so unpredictable. Scared that her family may become infected with Covid-19, Claire a 35-year-old optometrist was extra careful about cleaning everything before it [...]

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Marriage After Infidelity

By | February 5th, 2020|Affair Recovery Counseling, Communication Problems, Couples Counseling, Individual Counseling, Insecurity Counseling|

 Marriage After Infidelity You are stunned, disoriented and your whole world has shattered. You can’t believe that your partner cheated on you and lied to you about the affair. You want to throw the cheater into an incinerator together with the disgust, betrayal and rejection. But there is another part of you that wonders if [...]

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Are You Feeling Anxious for No Reason?

By | October 16th, 2019|Anxiety Treatment, Couples Counseling, Family Counseing, Family of Origin Counseling, Insecurity Counseling|

Are You Feeling Anxious for No Reason? Your job is going well, and things are fine with your significant other. You don’t have any conflicts with friends or colleagues. There are no financial problems weighing on your apparently full plate. Yet you are feeling anxious for no reason! Feeling anxious for no reason seems weird. [...]

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Are You Trapped in a Loveless Marriage?

By | September 18th, 2019|Couples Counseling, couples therapy, Individual Counseling, Insecurity Counseling, relationship issues|

Feeling trapped in a loveless marriage is unbearable. But it doesn't have to mean a life time of suffering if you discover the profound beliefs that keep you trapped and prevent you from being yourself and worthy of love in the marriage.

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