Insecurity Counseling

/Insecurity Counseling

How Worrying and Boredom Team up to Keep You Stuck

By | June 17th, 2020|Anxiety therapy, Individual Counseling, Insecurity Counseling|

How Worrying and Boredom Team up to Keep You Stuck Worrying and boredom are two of the most complaints I hear from clients, but more pronounced during the pandemic lockdown. Here are some of the remarks regarding worrying and boredom that have stuck with me: “I worry that my partner will make me the bad [...]

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Loneliness Anxiety

By | February 26th, 2020|Fear and Pani, Insecurity Counseling, separation counseling, stress|

Loneliness Anxiety Loneliness anxiety is one of the hardest things to bear Loneliness anxiety is a wounding and scary feeling. Loneliness anxiety is an existential threat. It’s a sense of not existing in the mind of your loved ones – as if you don’t exist; that you don’t have a place on the radar of [...]

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Marriage After Infidelity

By | February 5th, 2020|Affair Recovery Counseling, Communication Problems, Couples Counseling, Individual Counseling, Insecurity Counseling|

 Marriage After Infidelity You are stunned, disoriented and your whole world has shattered. You can’t believe that your partner cheated on you and lied to you about the affair. You want to throw the cheater into an incinerator together with the disgust, betrayal and rejection. But there is another part of you that wonders if [...]

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What Makes The Relationship Triangle So Common?

By | January 9th, 2020|Affair Recovery Counseling, Breakups and Separation, Cheating and Affairs, Insecurity Counseling, Parenting Counseling, separation counseling|

The Relationship Triangle Are you caught in a relationship triangle with your mother and father, having to choose sides and loyalty? Maybe you are trapped in a triangle with a parent and a step parent; or with a partner and his or her ex; perhaps you are pinned into a triangle with your partner and [...]

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How to Get Over Rejection

By | November 7th, 2019|Breakups and Separation, Family of Origin Counseling, Insecurity Counseling, separation counseling|

How to Get Over Rejection How to get over rejection - when all you yearn for is for your loved one to embrace you again? How to get over rejection - when you feel that you’ll never be okay until your precious one returns to salve your wounds and make you whole again? How to [...]

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Are You Feeling Anxious for No Reason?

By | October 16th, 2019|Anxiety Treatment, Couples Counseling, Family Counseing, Family of Origin Counseling, Insecurity Counseling|

Are You Feeling Anxious for No Reason? Your job is going well, and things are fine with your significant other. You don’t have any conflicts with friends or colleagues. There are no financial problems weighing on your apparently full plate. Yet you are feeling anxious for no reason! Feeling anxious for no reason seems weird. [...]

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Are You Trapped in a Loveless Marriage?

By | September 18th, 2019|Couples Counseling, couples therapy, Individual Counseling, Insecurity Counseling, relationship issues|

Feeling trapped in a loveless marriage is unbearable. But it doesn't have to mean a life time of suffering if you discover the profound beliefs that keep you trapped and prevent you from being yourself and worthy of love in the marriage.

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Fear of Letting People Down Makes You Let Yourself Down

By | July 25th, 2019|Family of Origin Counseling, Insecurity Counseling, stress|

Fear of Letting People Down Makes You Let Yourself Down Fear of letting people down is immensely stressful. Fear of letting people down bathes you in conflict, eats away at your sense of right and wrong with acidic guilt eroding your soul. Fear of letting people down puts you in a no-win situation, and that [...]

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Spouses With Depression Have a History of Childhood Trauma and Emotional Abuse

By | April 15th, 2019|Anxiety Treatment, Couples Counseling, Depression Counseling, Insecurity Counseling, Uncategorized|

Spouses with depression suffer intense marital problems due to a history of childhood trauma and emotional abuse Spouses with depression face insecure and rocky marital relations. When one spouse has depression, it’s hard for the non-depressed spouse to feel connected and alive in the relationship. But when both spouses are depressed, the stakes go through [...]

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Personal Empowerment is Crucial for Comfortable Relationships

By | January 10th, 2019|Family Counseing, Individual Counseling, Insecurity Counseling, stress|

Personal Empowerment is Crucial for Comfortable Relationships Personal empowerment means you are in charge of your life; your choices, the outcomes and consequences. Without a well-developed sense of personal empowerment, you give other people power over you; allow them to make decisions for you and then get angry and resentful that your needs and feelings [...]

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