Why Can’t I Control My Anger? “Why can’t I control my anger” is a desperate cry I hear from so many people who pick up the phone and desperately want help in turning that switch off. “Why can’t I control my anger when the slightest little thing irritates me?” “Why can’t I control my anger [...]
Low self-esteem is one of the most significant factors affecting the success or otherwise of romantic relationships. Men and women both suffer from low self- esteem, and both genders are equally sensitive to esteem issues in their partnerships. Partners who seek couples counseling struggle to manage issues around low self-esteem, longing to feel valued and worthwhile and most fail in that quest, feeling hopeless and devalued. Failure to cure low self-esteem The reason so many people dont succeed in getting their partners to raise their low self-esteem is that they dont work on the core fears around losing connection if they pursue their personal paths. They give up self-enhancement for connection and end up with low self-esteem.
Suppressed Emotions, IBS and Joint Pain Suppressed emotions of rage and loss made 36 year-old Jamie’s Sunday Barbecue a washout. Stomach cramps and diarrhea meant he couldn’t relax and be with family celebrating their parents’ 50th wedding anniversary. He thought he may have eaten too much ice-cream and fried chicken the night before, and tried [...]
6 signs of abusive relationships If you are in an abusive relationship you probably don't know it. You don't recognize that your relationship is any different to others or to the one you grew up in. So here is a twelve item checklist to help you discover whether you are in an abusive relationship, so you don't have to suffer like the NFL'S Ray Rice's wife Jany, Ray McDonald's finance, Adrian Peterson's daughter, or Greg Hardy's domestic violence victims.
Meryl woke up often through the night with abdominal pain and cramping. During the day she often felt bloated and uncomfortable. It messed with her appetite and eating routines. The constant tenderness in her gut made her afraid of going outside her home and work place. She worried about being near rest rooms. She was embarrassed about leaving events frequently to visit the rest room with no apparent relief. She never told anyone and pretended all was well.