Why Your Efforts to “Cheer Them Up” Doesn’t Work for Depressive Personality Styles

By |2025-06-09T20:37:41+00:00June 9th, 2025|Anger Issues, Depression Counseling, Family of Origin Counseling, Inner Conflicts|

Poppy let out a big sigh as her 32-year-old brother Josh said that he had tried her latest suggestion of walking in nature motivation but it hadn’t helped with his fatigue and low motivation. Josh’s big sister had been trying to buoy him up for as long as she could remember, to no effect. [...]

Comments Off on Why Your Efforts to “Cheer Them Up” Doesn’t Work for Depressive Personality Styles

Torn Between Your Parents and Your Partner – Unable to Choose

By |2025-05-13T18:28:28+00:00May 13th, 2025|Communication Problems, Couples Counseling, Individual Counseling, Inner Conflicts, Intimacy, Separation and Loss|

Howard couldn’t commit to his girlfriend Melinda. He was torn between her and his parents. He didn’t want to choose, and hoped that Melinda, a 33-year-old food writer would tolerate his umbilical connection with his parents; because being cut off from them was worse than the idea of losing Melinda. Howard couldn’t separate from [...]

Comments Off on Torn Between Your Parents and Your Partner – Unable to Choose

Helplessness – the good and bad ways to use it

By |2025-01-06T19:25:59+00:00January 6th, 2025|Anger Stress and Health, Anxiety therapy, Family of Origin Counseling, Helplessness, Intimacy|

Helplessness is scary and destabilizing. Helplessness evokes the need to be rescued, and excused from one's ineptitude. It’s seen as a negative; a sham or overdramatization. Helplessness is regarded as a sign of immaturity, neediness and over dependency in our society – except when that helplessness is sanctioned as cute and or adorable when [...]

Comments Off on Helplessness – the good and bad ways to use it

Giving Up and Giving in to Maintain Romantic Relationships

By |2024-03-11T22:47:20+00:00February 8th, 2024|Individual Counseling, relationship issues|

Giving up on important aspects in your relationship is deflating. Giving into your partner feels as if you are denying important parts of yourself in favor of your romantic relationship. Giving up on something you want, or giving up on getting through to your partner is a sense of defeat and or disempowerment. Giving [...]

Comments Off on Giving Up and Giving in to Maintain Romantic Relationships

Discussing Divorce With Young Children

By |2022-07-28T17:16:04+00:00July 28th, 2022|Communication Problems, Parenting Counseling, separation counseling|

Three Impediments to Discussing Divorce With Young Children, and a Three Step Process to do it Well Discussing divorce with young children is probably every parent’s worst nightmare. All the promises you made yourself when you first embarked on the parenthood journey crumble into dust, making you feel like a failure. Discussing divorce with [...]

Comments Off on Discussing Divorce With Young Children

Is Co-Dependency the Currency of Your Family Relationships?

By |2017-09-11T18:09:06+00:00March 13th, 2013|Anxiety therapy, relationship issues|

Driving home from his last landscape design consult, thirty-three year old Craig’s stomach was in knots wondering if Sophie would have gotten over the row she had with her mother the other day. He felt bad for his wife who had tried and failed to arrange a family dinner, taking out her frustration on him. His temples began throbbing and his breathing became quick and shallow as he felt the overbearing sense of heaviness that came over him when he approached his front door.

Comments Off on Is Co-Dependency the Currency of Your Family Relationships?

Is overwhelming guilt making your life a misery?

By |2017-09-13T18:40:30+00:00August 30th, 2012|Blog, Dreams|

The call came at 1:00 a.m. The call that never should have come. The call that Bruce would have moved heaven and earth to prevent. The call that ended everything when an apologetic voice dealt the fatal blow - his wife had suffered a heart attack at work and died. Relentless Guilt Tortured Him Bruce went through the motions as the autopsy, funeral and aftermath took their course. He allowed friends and relatives to take care of the arrangements, acting as an obedient robot. He lost his appetite and had trouble sleeping. The pills his doctor prescribed forced his shocked mind and body to switch off. He was glad when exhaustion took over, so he could get a break from the relentless guilt that tortured his every waking moment.

Comments Off on Is overwhelming guilt making your life a misery?
Go to Top