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How Sexual Promiscuity Compensates for Lack of Agency in Power Based Relationships

By |2024-12-12T00:27:03+00:00December 12th, 2024|Dating, Family of Origin Counseling, Individual Counseling, relationship issues|

Sexual promiscuity evokes an image of routinely sleeping around with multiple partners, and being okay with it. Sexual promiscuity makes light of emotional ties, making it easy to go from one to another. Sexual promiscuity involves getting high on new experiences while playing out fantasies that would be shameful or taboo in a committed [...]

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How Satisfying is a Relationship with an Artificial Intelligence Bot?

By |2024-09-01T21:57:30+00:00August 12th, 2024|Communication Issues, Communication Problems, Individual Counseling, Intimacy, relationship issues, stress|

A Relationship with an Artificial Intelligence (AI) bot sounded weird at first, but gradually grew appealing to Stella, a 45-year-old copy reader who was the sole carer for her mother, suffering from dementia. A relationship with an AI bot that looked human, smiled, and asked how Stella was doing, made her feel cared for [...]

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The Salience of Feeling: Experiencing Depression vs. Understanding It

By |2024-07-16T19:11:58+00:00July 16th, 2024|Depression Counseling, Family of Origin Counseling, Insecurity Counseling, relationship issues, stress|

Experiencing depression that feels like a heavy weight, covered by a dark cloud Ursula a 25-year-old high school math teacher described this “heavy thing in my gut and chest, that’s always there. I’ve had it ever since I can remember. I can’t have any fun. If I try to rest or have fun, I [...]

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Relationship Anxiety and Poor Sleep – a Negative Feedback Loop

By |2024-06-12T16:51:57+00:00June 12th, 2024|Anxiety and Health, Anxiety therapy, Fear and Pani, relationship issues|

Relationship anxiety is gut wrenching. It keeps you awake, preventing sleep from acting as a soothing relief. You might be anxious about having upset a loved one, on edge waiting for a response to a text, or wondering if you have been forgotten by your partner. Being uncertain leads to imagining the worst possible [...]

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Giving Up and Giving in to Maintain Romantic Relationships

By |2024-03-11T22:47:20+00:00February 8th, 2024|Individual Counseling, relationship issues|

Giving up on important aspects in your relationship is deflating. Giving into your partner feels as if you are denying important parts of yourself in favor of your romantic relationship. Giving up on something you want, or giving up on getting through to your partner is a sense of defeat and or disempowerment. Giving [...]

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 Does Revenge Karma Work in Intimate Relationships or is it Magical Thinking?

By |2023-11-22T00:13:00+00:00November 17th, 2023|Affair Recovery Counseling, Anger Issues, Depression Counseling, Family Counseing, Individual Counseling, Insecurity Counseling, relationship issues|

Thoughts of  revenge karma are so sweet! Especially when you have suffered at the hands of a loved one and have to suck it up. Imagining that the perpetrator will get their comeuppance one day offers some comfort.  Revenge karma involves a belief that there is a higher power that knows who is good [...]

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Spotting Insecurities and Addressing it to Strengthen Relationships

By |2021-10-27T16:52:56+00:00October 27th, 2021|Anxiety Treatment, Breakups and Separation, Communication Issues, Couples Counseling, Family of Origin Counseling, Fear and Pani, Insecurity Counseling, relationship issues, Separation and Loss, separation counseling|

Spotting Insecurities and Addressing Them to Strengthen Relationships Spotting insecurities in yourself can be scary and shameful as a client recently told me about being stuck in a relationship where he felt demeaned and devalued. He wanted to learn how to become more secure inside of himself to withstand the put downs, let downs [...]

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Are You Trapped in a Loveless Marriage?

By |2019-10-29T18:54:02+00:00September 18th, 2019|Couples Counseling, couples therapy, Individual Counseling, Insecurity Counseling, relationship issues|

Feeling trapped in a loveless marriage is unbearable. But it doesn't have to mean a life time of suffering if you discover the profound beliefs that keep you trapped and prevent you from being yourself and worthy of love in the marriage.

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How to Deal with a Constantly Critical Partner

By |2019-08-06T17:57:40+00:00July 18th, 2019|couples therapy, relationship issues, stress|

How to Deal with a Constantly Critical Partner  The Constantly Critical Partner - a Mixture of Magnetism and Recoil How many times a day do you feel like escaping your constantly critical partner? Remember anticipating that nagging voice of your constantly critical partner on the way home, making you put your wall up before you get [...]

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Unrealistic Expectations Breed Self-Defeating Behaviors

By |2018-11-29T01:59:50+00:00November 29th, 2018|Family of Origin Counseling, Individual Counseling, Insecurity Counseling, relationship issues, stress|

Unrealistic Expectations Breed Self-Defeating Behaviors Unrealistic expectations may be your biggest enemy! Do you ever want something really badly, but then when it comes it sucks? It drops like a massive bomb of disappointment and lets you down. Either it isn’t the right way, or given with the wrong attitude, or not in the right [...]

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