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How Low Self-Esteem Affects Romantic Relationships

By |2017-12-19T21:50:04+00:00December 19th, 2017|Abusive Relationship Counseling, Individual Counseling, Insecurity Counseling, relationship issues|

Low self-esteem is one of the most significant factors affecting the success or otherwise of romantic relationships. Men and women both suffer from low self- esteem, and both genders are equally sensitive to esteem issues in their partnerships. Partners who seek couples counseling struggle to manage issues around low self-esteem, longing to feel valued and worthwhile and most fail in that quest, feeling hopeless and devalued. Failure to cure low self-esteem The reason so many people dont succeed in getting their partners to raise their low self-esteem is that they dont work on the core fears around losing connection if they pursue their personal paths. They give up self-enhancement for connection and end up with low self-esteem.

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Fantasy Love is Better Than Reality Love

By |2017-11-20T22:30:56+00:00November 20th, 2017|Intimacy, relationship issues|

Fantasy Love is Better Than Reality Love Fantasy love is better than reality love because you can do anything you want in the fantasy - you can have the partner of your dreams; you can be adored or vilified; you can suffer like a martyr or you can enjoy an affectionate intimacy. Fantasy love gives [...]

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Food and Relationships – How You Eat is How You Relate

By |2017-08-24T03:20:42+00:00August 24th, 2017|Couples Counseling, Individual Counseling, Intimacy, relationship issues|

Food and Relationships  How you eat is how you relate Food and relationships are intertwined in the most intricate and intimate ways. Your eating style is probably the biggest single determining factor in how you interact with your romantic partner. If you devour your food with an insatiable appetite, then it’s likely you try to [...]

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Mature Dependency in Relationships

By |2016-12-13T05:19:12+00:00October 17th, 2016|Couples Counseling, couples therapy, Intimacy, relationship issues|

Dependency in relationships is a necessary feature of bonding and attachment. One of the most important parts of a strong and lasting romantic connection between couples is the creation of a healthy and mature dependency in the relationship. Fear of Being Used Prevents Mature Dependency in Relationships Many individuals and couples come to therapy because they are struggling with an immature dependency which makes the relationship unstable and scary. For example Jose a client in his thirties complained of a lack of closeness between him and his wife. He longed for her to take care of him when he was down, ill or conflicted about something. But each time she reached out he would refuse her offers, fearful of having to pay the price of it later. He anticipated being made to do extra child-care duties, or have his current difficulty used against him in the future. Any care that came from his wife became dangerous rather than comforting. Better to protect himself by denying his natural dependency feelings that would have soothed him and brought the care he yearned for. Jose was stuck in an immature unsatisfying fearful dependency, that made it impossible for the couple to express freely.

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Love Means Freedom in Relationships

By |2016-12-13T05:19:12+00:00September 19th, 2016|Cheating and Affairs, couples therapy, relationship issues|

Are you startled by the idea of freedom in relationships? Does your heart start pounding with fear or excitement? Giving your partner freedom in a relationship is a critical feature of a successful, stable and fulfilling connection. If you are scared by the idea, then you may be imagining the insecurity of having an ‘open marriage’ where you can have other sexual partners, affairs or abdicating and abandoning duties and obligations. If on the other hand you reacted to the idea of freedom in relationships with a flutter of excitement then you are likely to be imagining exploring interests, values and views that reflect your personal growth and maturity. You may also be soothed by the idea of not having to spend all your focus and attention on taking care of your partner’s needs by sacrificing your own.

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The Art of Love Is Fluidily

By |2018-02-26T18:56:40+00:00September 8th, 2016|Communication Issues, Couples Counseling, relationship issues|

The Art Of Love Is Fluidly Do you believe in the art of loving? Are you using the art of loving in your relationship, or are you still searching for the magic? Perhaps you practice the art of love on your partner, but don’t get any in return. This disparity is common and creates the [...]

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Lack of Desire For Your Partner

By |2016-12-13T05:19:12+00:00August 18th, 2016|Couples Counseling, couples therapy, relationship issues|

 Lack of Desire For Your Partner Does your relationship lack the physical intimacy you once enjoyed? Is there a lack of desire for sexual passion in your relationship? Physical intimacy may taper off as you and your relationship age. It may make the relationship feel stale, and lead to affairs in order to feel attractive [...]

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Fallen Out of Love? The Secret to Being in Love Again

By |2016-12-13T05:19:12+00:00August 9th, 2016|Communication Issues, Communication Problems, Couples Counseling, couples therapy, relationship issues|

  Fallen Out of Love? Here's How to Find it Again Does it seem that you have fallen out of love with your partner? Do you wonder why you are in a relationship with a partner who always makes you feel bad? Perhaps you fantasize about walking away as far as you can just to [...]

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Capacity to Love -Five Attributes

By |2016-12-13T05:19:12+00:00July 21st, 2016|Anger Issues, Couples Counseling, couples therapy, Intimacy, relationship issues|

Do you ever wonder whether your partner has the capacity to love you , just for being you, rather than what you do for them? Are you often disheartened that your partner seems to focus on what you have done or not done, rather than care about your experiences? Maybe you had a similar experience of 'love' from a parent, who never seemed interested or joyful in your company, let alone genuinely into whatever was exciting for you. You know that feeling, when you long to share your joy or sadness, but instead of tuning into you and being happy with you and for you, the interaction switches to being about what they are needing from you. And, its not until you fulfill that need that you are 'loved.'

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Pressing The Refresh Button On a Crumbling Marriage

By |2016-12-13T05:19:12+00:00July 21st, 2015|Anxiety therapy, Couples Counseling, Intimacy, relationship issues|

Have you hit a really rough spot in your marriage making it feel as if it's once strong and reliable foundation is about to crumble? Then you must be feeling very insecure and stressed. Do you wonder why your tried and trusted ways of being together and talking about things is no longer working? Perhaps the old ways are exactly the problem! When you first met your needs were different and you set up a system that suited you at the time. But now you have matured, become smarter with more experience. You may want the same things, but not in quite the same way. How do you have a conversation about that without making your partner feel criticized? How do you navigate without having a conflict?

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