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Seven Ways to Say, “I love you,” and Six Ways That Fail

By |2020-12-12T16:58:30+00:00December 11th, 2020|Communication Problems, Couples Counseling, Family of Origin Counseling, Insecurity Counseling, Intimacy, separation counseling|

Seven Ways to Say, “I love you,” and Six Ways That Fail. “I love you!” says your partner as they go off to get on with their day. “Love you” says your mom as you end a phone conversation and you say it back. Do you feel loved in that moment? Are you experiencing loving [...]

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Mindful Co-parenting During Marital Tensions – Five Ways to Ensure Success

By |2020-11-17T17:34:24+00:00November 17th, 2020|Couples Counseling, Family of Origin Counseling, Parenting Counseling|

Mindful Co-parenting During Marital Tensions - Five Ways to Ensure Success Mindful co-parenting involves thinking about how you want to bring up your children, putting it into words, sharing it with each other and planning a strategy of implementation based on nurturing the children - rather than about winning or losing points in the marital [...]

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Feeling Loved in a Pandemic

By |2020-08-25T00:39:56+00:00August 25th, 2020|Communication Problems, Couples Counseling, couples therapy, Family of Origin Counseling, Individual Counseling|

Three Crucial Ways to Feeling Loved in a Pandemic Feeling loved in a pandemic is problematic when there is more pressure on partners to make each feel valued when the world feels so unpredictable. Scared that her family may become infected with Covid-19, Claire a 35-year-old optometrist was extra careful about cleaning everything before it [...]

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Marriage After Infidelity

By |2020-02-05T23:10:09+00:00February 5th, 2020|Affair Recovery Counseling, Communication Problems, Couples Counseling, Individual Counseling, Insecurity Counseling|

 Marriage After Infidelity You are stunned, disoriented and your whole world has shattered. You can’t believe that your partner cheated on you and lied to you about the affair. You want to throw the cheater into an incinerator together with the disgust, betrayal and rejection. But there is another part of you that wonders if [...]

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Are You Feeling Anxious for No Reason?

By |2019-10-29T17:44:09+00:00October 16th, 2019|Anxiety Treatment, Couples Counseling, Family Counseing, Family of Origin Counseling, Insecurity Counseling|

Are You Feeling Anxious for No Reason? Your job is going well, and things are fine with your significant other. You don’t have any conflicts with friends or colleagues. There are no financial problems weighing on your apparently full plate. Yet you are feeling anxious for no reason! Feeling anxious for no reason seems weird. [...]

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Are You Trapped in a Loveless Marriage?

By |2019-10-29T18:54:02+00:00September 18th, 2019|Couples Counseling, couples therapy, Individual Counseling, Insecurity Counseling, relationship issues|

Feeling trapped in a loveless marriage is unbearable. But it doesn't have to mean a life time of suffering if you discover the profound beliefs that keep you trapped and prevent you from being yourself and worthy of love in the marriage.

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Spouses With Depression Have a History of Childhood Trauma and Emotional Abuse

By |2019-04-17T16:41:17+00:00April 15th, 2019|Anxiety Treatment, Couples Counseling, Depression Counseling, Insecurity Counseling, Uncategorized|

Spouses with depression suffer intense marital problems due to a history of childhood trauma and emotional abuse Spouses with depression face insecure and rocky marital relations. When one spouse has depression, it’s hard for the non-depressed spouse to feel connected and alive in the relationship. But when both spouses are depressed, the stakes go through [...]

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Couple Text Messaging – Gains and Losses in Romantic Relationships

By |2019-02-21T17:50:22+00:00February 20th, 2019|Communication Issues, Couples Counseling|

Couple Text Messaging – Gains and Losses in Romantic Relationships Couple text messaging is an almost ubiquitous feature of most marriages and cohabiting arrangements. But what does it do to the couple’s emotional connection, and sense of partnership? Is couple text messaging an adequate substitute for face-to-face communication? Is couple text messaging better than talking [...]

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Marital Anxiety Ruins Your Relationship

By |2018-05-18T18:31:53+00:00May 18th, 2018|Anxiety therapy, Couples Counseling, Insecurity Counseling|

Marital anxiety ruins your relationship Marital anxiety ruins your relationship because it compromises your ability to listen and empathize with your partner.  When one partner is constantly anxious the relationship runs with two flat tires. But if both parties tend to be anxiously attached to one another, then the relationship is flat on the ground, [...]

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Midlife Crisis – Surviving the Midlife Transistion

By |2018-03-22T22:37:04+00:00March 22nd, 2018|Breakups and Separation, Communication Issues, Couples Counseling, Family of Origin Counseling|

Midlife Crisis – Surviving the midlife transition Midlife crises happen to men and women when they have got to a stable place in their lives, especially when and because they originally got together through crisis in their younger lives. What is midlife crisis? A midlife crisis is a discomfort with and confusion about what appears [...]

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