solving relationship problems Archives - Page 6 of 18

Are You Ready For Couples Therapy?
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Are You Ready For Couples Therapy?

Anxiety therapy, Communication Problems, Couples Counseling, relationship issues

Are You Ready For Couples Therapy?

By dr_j_raymond|2017-09-11T18:14:31+00:00February 2nd, 2013|Anxiety therapy, Communication Problems, Couples Counseling, relationship issues|

When you have tried as hard as you can to get through to your partner without success you may feel unheard, unseen and misunderstood. You try even harder to make your point, to show where you are coming from and what upsets you so much in the relationship. Your partner may be feeling equally frustrated and exasperated with failed attempts to get through to you about what's going on for them. So you both escalate, get even more angry and disappointed and worst of all you both end up terrified that you are never going to be able to communicate in a way that allows you to feel understood and attended to. Your arguments and fights get increasingly bitter with accusations and blame used as cannons in an attempt to break down the barricades of your partner's apparent refusal to see it your way. At that point you may think that the only way you can salvage the relationship is to go to couples therapy. Maybe an outside person can be more objective and act as a referee or mediator. Before you go to couples therapy, there are some crucial things you should be aware of:

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Breaking Up Doesn’t Have To Be so Hard To Do!
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Breaking Up Doesn’t Have To Be so Hard To Do!

Breakups and Separation, Communication Problems, Intimacy, relationship issues

Breaking Up Doesn’t Have To Be so Hard To Do!

By dr_j_raymond|2016-12-13T05:19:19+00:00January 25th, 2013|Breakups and Separation, Communication Problems, Intimacy, relationship issues|

Do you want to break up with your partner but just can't bring yourself to do it? Are you wracked with guilt every time you think of telling your partner that you want to end the relationship? Do you feel ungrateful and selfish because your partner is an angel and hasn't done anything to deserve being rejected? What you want most of all is for your partner to be the one to walk away so you don't have to be the bad guy. But that doesn't happen, so you start being a little bad here and there hoping your partner will stop loving you and break up the relationship. This cycle of silent and undercover attempts at breaking up can go on for ever and take up a lot of energy. You can get depressed and turn into the exact evil monster that you were trying to avoid, just to set yourself free. Mandy and Chris were both trapped in the same spot.

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Complimenting Your Partner Can Cause Relationship Problems!
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Complimenting Your Partner Can Cause Relationship Problems!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

Complimenting Your Partner Can Cause Relationship Problems!

By dr_j_raymond|2017-09-13T18:44:37+00:00January 22nd, 2013|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Thirty-two year upwardly mobile grocery store manager Danny approached life with eager optimism. His colleagues and workers revered him for acknowledging their good points, but his thirty year old wife Rayna, a successful beautician threw his compliments in the trash as if they were dirty wasted hair clippings from her customers. Danny’s patience was tested to its limits one evening when he came home and found Rayna tearing her hair out with problems printing out flyers for a special offer at her salon.

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Develop Good Communication Skills and Solve Marriage Problems
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Develop Good Communication Skills and Solve Marriage Problems

Anger Issues, Anxiety therapy, Communication Issues, Communication Problems, Intimacy, relationship issues

Develop Good Communication Skills and Solve Marriage Problems

By dr_j_raymond|2017-09-11T18:47:25+00:00January 15th, 2013|Anger Issues, Anxiety therapy, Communication Issues, Communication Problems, Intimacy, relationship issues|

Gina a twenty-seven year old recent law school graduate was bubbling about her acceptance as an intern at a prestigious law firm. She jumped into the car when her thirty-two year old boyfriend Jake, vice-principle at an elementary school came to pick her up. She started talking excitedly before she strapped her seat belt on, but was gutted when she was abruptly cut off in mid- sentence. Three sentences in Jake sighed, avoided eye contact and told her he had to concentrate on the traffic.

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Expressing Hurt Saves Relationships While Anger Causes Relationship Breakups
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Expressing Hurt Saves Relationships While Anger Causes Relationship Breakups

Anger Issues, Anxiety therapy, Breakups and Separation, Communication Problems, Intimacy, relationship issues, separation counseling

Expressing Hurt Saves Relationships While Anger Causes Relationship Breakups

By dr_j_raymond|2017-09-11T17:21:51+00:00January 9th, 2013|Anger Issues, Anxiety therapy, Breakups and Separation, Communication Problems, Intimacy, relationship issues, separation counseling|

Two years into their engagement, twenty-nine year old medical billings specialist Rachel vowed to leave her thirty-two year old fiancé Brian, a banker and property developer – for the millionth time. She was full of anger and bitterness about Brian’s willingness to help his sister manage her financial problems while making excuses about planning their long awaited vacation to Italy. Brian felt torn between Rachel and members of his family. He wanted to share himself with them all, but it was becoming increasingly difficult to do so without alienating one or other of his loved ones. He liked the fact that he was wanted and needed but he hated being put on the spot over and over again to choose between them and live with the discomfort of divided loyalties.

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Getting The Most Out of Couples Counseling
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Getting The Most Out of Couples Counseling

Anxiety therapy, Couples Counseling, Intimacy

Getting The Most Out of Couples Counseling

By dr_j_raymond|2017-09-13T20:40:35+00:00January 5th, 2013|Anxiety therapy, Couples Counseling, Intimacy|

If you are considering couples counseling then you must have tried hard to solve your relationship problems by yourself and not got the results you hoped for. Perhaps you have threatened your partner with couples counseling when it seemed that there was no other option but separation or divorce. Many couples come into therapy to get validated and feel that their partner is the one that needs the counseling. Couples therapy rarely works when there is an agenda of blame. However there is an even more important reason why couples therapy may not work. It is when the discussion pieces in the counseling session isn't maintained from one meeting to the next because the couple don't realize the importance of practicing the skills of staying connected in a positive way outside of the therapist's consulting rooms.

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Sharing Emotions Promotes Bonding That Supports You In Crisis
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Sharing Emotions Promotes Bonding That Supports You In Crisis

Anxiety therapy, Intimacy

Sharing Emotions Promotes Bonding That Supports You In Crisis

By dr_j_raymond|2017-09-13T20:47:12+00:00January 1st, 2013|Anxiety therapy, Intimacy|

Thirty-five year old Insurance underwriter Taylor was badly shaken in a bad road accident on his way home from the office. His car had been pushed into the vehicle in front by a driver talking on a cell phone, causing a massive pile up. He was in shock and shaking when he got home later that night. The events played over and over again in his mind trying to make sense of the carnage, wearing him out in the process. Telling his thirty year old partner Joyce, a florist, about the incident skimmed the top off the overwhelming feeling, but he still felt alone and anxious.

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Save Your Marriage By Letting In Your Partner’s Support
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Save Your Marriage By Letting In Your Partner’s Support

Anxiety therapy, Communication Problems, Intimacy, relationship issues, Uncategorized

Save Your Marriage By Letting In Your Partner’s Support

By dr_j_raymond|2017-09-11T16:26:35+00:00December 12th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues, Uncategorized|

On top of a grueling day at work dealing with a staff shortage and patient crises, thirty-three year old physician Phil felt another load heaped on him as soon as he got home. His twenty-eight year old wife Melissa demanded he take care of the dogs and bring in the heavy shopping items while she got ready for her night shift at the hospital where she was acting charge nurse. He had driven home with the weighty concern that he had given a patient the wrong medication in all the chaos of the day. His anxiety levels shot up as he started to imagine being sued, let go from the clinic and having his medical license revoked. He felt like a slave to the pressure put on him by Melissa’s trivial needs compared to the terror he was experiencing in relation to the seriousness of his situation.

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Solving The Hurt Of Family Problems
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Solving The Hurt Of Family Problems

Anxiety therapy, Family Counseing, Family of Origin Counseling, relationship issues

Solving The Hurt Of Family Problems

By dr_j_raymond|2017-03-21T17:22:08+00:00December 3rd, 2012|Anxiety therapy, Family Counseing, Family of Origin Counseling, relationship issues|

Do you feel like your family members don't care about you the way you care about them? Are you always wondering whether you matter to your spouse, your mother, your father or a sibling? Then you must be in a constant state of anger and sadness that you do everything you can to prove your love and commitment but are left hanging when it comes to getting the same back from them. Perhaps you hear complaints about the caring not being sufficient or good enough during family conflicts.

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What Makes You Push Your Partner Away and Choose Depression and Loneliness?
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What Makes You Push Your Partner Away and Choose Depression and Loneliness?

Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues

What Makes You Push Your Partner Away and Choose Depression and Loneliness?

By dr_j_raymond|2017-09-11T16:25:02+00:00November 21st, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

For the millionth time that day twenty-seven year old receptionist Camille yelled at sound engineer Mario, her boyfriend of eight months. He was never on time, drove carelessly and today he had forgotten the address for her urgent dental appointment after promising to get her there punctually. What made it worse was his utter calmness in the face of her escalating outrage. It was if she were a mere twig on the road that he could go around and continue on his merry way. Camille rejected his hug and concern for her when she came out of the dental office. She ignored his interest in what she could eat and drink after her tooth extraction. Camille avoided any eye contact and refused to talk to him on the way home.

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