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Spouses With Depression Have a History of Childhood Trauma and Emotional Abuse

By |2019-04-17T16:41:17+00:00April 15th, 2019|Anxiety Treatment, Couples Counseling, Depression Counseling, Insecurity Counseling, Uncategorized|

Spouses with depression suffer intense marital problems due to a history of childhood trauma and emotional abuse Spouses with depression face insecure and rocky marital relations. When one spouse has depression, it’s hard for the non-depressed spouse to feel connected and alive in the relationship. But when both spouses are depressed, the stakes go through [...]

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Is a Need for Approval Killing Your Talents and Creative Energy?

By |2019-03-21T19:19:32+00:00March 21st, 2019|Anger Stress and Health, Anxiety Treatment|

Is a Need for Approval Killing Your Talents and Creative Energy? Do you have an overwhelming need for approval from family, friends and colleagues? Does a need for approval make you anxious when it’s unpredictable? Maybe you have panic attacks, or heartburn when you try hard and don’t succeed in getting your need for approval [...]

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Couple Text Messaging – Gains and Losses in Romantic Relationships

By |2019-02-21T17:50:22+00:00February 20th, 2019|Communication Issues, Couples Counseling|

Couple Text Messaging – Gains and Losses in Romantic Relationships Couple text messaging is an almost ubiquitous feature of most marriages and cohabiting arrangements. But what does it do to the couple’s emotional connection, and sense of partnership? Is couple text messaging an adequate substitute for face-to-face communication? Is couple text messaging better than talking [...]

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Personal Empowerment is Crucial for Comfortable Relationships

By |2019-01-12T00:15:23+00:00January 10th, 2019|Family Counseing, Individual Counseling, Insecurity Counseling, stress|

Personal Empowerment is Crucial for Comfortable Relationships Personal empowerment means you are in charge of your life; your choices, the outcomes and consequences. Without a well-developed sense of personal empowerment, you give other people power over you; allow them to make decisions for you and then get angry and resentful that your needs and feelings [...]

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Unrealistic Expectations Breed Self-Defeating Behaviors

By |2018-11-29T01:59:50+00:00November 29th, 2018|Family of Origin Counseling, Individual Counseling, Insecurity Counseling, relationship issues, stress|

Unrealistic Expectations Breed Self-Defeating Behaviors Unrealistic expectations may be your biggest enemy! Do you ever want something really badly, but then when it comes it sucks? It drops like a massive bomb of disappointment and lets you down. Either it isn’t the right way, or given with the wrong attitude, or not in the right [...]

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Self-Defeating Behaviors Lead to Depression

By |2018-12-20T23:37:32+00:00November 16th, 2018|Anger Stress and Health, Depression Counseling, Insecurity Counseling|

Self-Defeating Behaviors Lead to Depression The term ‘Self-Defeating behaviors’ sounds ridiculous doesn’t it? Why would anyone want to defeat themselves? What’s in it for someone to go against their interests? Who wants to feel like a failure by engaging in self-defeating behaviors? What could possibly be worth feeling sucked dry of energy, motivation and self-esteem [...]

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5 Tips For Dealing With Paranoia in a Relationship

By |2018-10-10T19:56:48+00:00October 6th, 2018|Anxiety Treatment, Insecurity Counseling, relationship issues|

5 Tips ForDealing with Paranoia in a Relationship   Dealing with Paranoia in a Relationship Do you ever think your partner is ‘paranoid?’  When your partner accuses you of something that feels so off the wall, do you silently wonder whether your partner is no longer in the real world? If so then dealing with [...]

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Mother’s Impact on Sons -5 Major Pathways

By |2018-09-12T19:13:05+00:00August 31st, 2018|Family of Origin Counseling, Parenting Counseling|

Mother’s impact on sons – Five Major Pathways Mother’s impact on sons occurs before they are even conceived. Many cultures value sons more than daughters and use all sort of rituals and concoctions to have male children. So when a male child is conceived, he is already imbued with a stature of value and esteem [...]

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Father’s Impact On Sons

By |2018-09-11T22:28:56+00:00July 31st, 2018|Family of Origin Counseling, Parenting Counseling|

Father’s Impact on Sons Father’s impact on sons is of significance from the earliest moments to the end of the boy’s life. When a father sees the ultrasound that reveals he is about to have a son, the influence begins and continues unabated. The expectant father who looks forward to making his son a famous [...]

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Mothers Impact on Daughters

By |2018-06-18T20:37:06+00:00June 14th, 2018|Family of Origin Counseling, Insecurity Counseling, Parenting Counseling|

Mother’s Impact on Daughters A Mother’s impact on daughters is powerful, pervasive and subtle.  It starts as soon as the daughter is conceived. Mothers who want sons and then discover that they are expecting girls provide a strong message to the unborn female that she is just a parasite while in the womb, becoming a [...]

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