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Breaking The Disappointment Loop: How Your Brain’s Default Settings Sabotage Your Romantic Relationships

By |2026-02-01T21:28:09+00:00February 1st, 2026|Communication Problems, Couples Counseling, Intimacy, stress|

The disappointment loop – Shannon’s story Shannon a 40-year-old sales manager sighed deeply as her husband Dario, a 41-year-old robotics engineer, declined her help in the backyard and ignored her when she asked him to cuddle up on the sofa to watch a show in the evening. The disappointment loop kicked in again – [...]

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How I Helped My Client 2 – Showing How She Set Herself Up to Deny Her Deepest Wish

By |2025-07-22T19:07:45+00:00July 22nd, 2025|Anxiety Treatment, Depression Counseling, Inner Conflicts, Insecurity Counseling, Intimacy, relationship issues, Uncategorized|

How I helped My Client  – Showing How She Set Herself Up to Deny Her Deepest Wish Susan a 38-year-old Dental Hygienist had always felt that she got a raw deal in life. Unloved and neglected by her parents, she was now rejected by her partner Mick when she made overtures for closeness, affection, [...]

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Breaking Up Doesn’t Have To Be so Hard To Do!

By |2016-12-13T05:19:19+00:00January 25th, 2013|Breakups and Separation, Communication Problems, Intimacy, relationship issues|

Do you want to break up with your partner but just can't bring yourself to do it? Are you wracked with guilt every time you think of telling your partner that you want to end the relationship? Do you feel ungrateful and selfish because your partner is an angel and hasn't done anything to deserve being rejected? What you want most of all is for your partner to be the one to walk away so you don't have to be the bad guy. But that doesn't happen, so you start being a little bad here and there hoping your partner will stop loving you and break up the relationship. This cycle of silent and undercover attempts at breaking up can go on for ever and take up a lot of energy. You can get depressed and turn into the exact evil monster that you were trying to avoid, just to set yourself free. Mandy and Chris were both trapped in the same spot.

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