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Mature Dependency in Relationships

By |2016-12-13T05:19:12+00:00October 17th, 2016|Couples Counseling, couples therapy, Intimacy, relationship issues|

Dependency in relationships is a necessary feature of bonding and attachment. One of the most important parts of a strong and lasting romantic connection between couples is the creation of a healthy and mature dependency in the relationship. Fear of Being Used Prevents Mature Dependency in Relationships Many individuals and couples come to therapy because they are struggling with an immature dependency which makes the relationship unstable and scary. For example Jose a client in his thirties complained of a lack of closeness between him and his wife. He longed for her to take care of him when he was down, ill or conflicted about something. But each time she reached out he would refuse her offers, fearful of having to pay the price of it later. He anticipated being made to do extra child-care duties, or have his current difficulty used against him in the future. Any care that came from his wife became dangerous rather than comforting. Better to protect himself by denying his natural dependency feelings that would have soothed him and brought the care he yearned for. Jose was stuck in an immature unsatisfying fearful dependency, that made it impossible for the couple to express freely.

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Four Ways To Understand a Sexless Marriage and Make it Work

By |2016-12-13T05:19:13+00:00June 16th, 2015|Anxiety therapy, Couples Counseling, Intimacy, relationship issues|

What is a sexless marriage? Is it lack of intercourse, or lack of any sexual contact? Is affection a part of a sexless marriage, or is touching not allowed? Maybe a sexless marriage is when there is no sexual contact and intercourse for more than a year! Is it a lack of libido , or is it intercourse that is conducted as a ritual or routine duty?

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How to Tell the Difference Betwen Being Needy and Being Dependent

By |2016-12-13T05:19:13+00:00March 3rd, 2015|Anxiety therapy, Intimacy|

One of the most common fears people have in romantic relationships is about being needy. It arouses shame, followed by a massive attempt to compensate. Often it takes the form of becoming totally self-sufficient to the point of avoiding all social contact. The result: isolation, lack of emotional intimacy, leading to insecurity and depression – which in turn makes you more ‘needy.’

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Four Reasons Why PreMarital Counseling Ensures You Truly Know The Person You Plan to Marry

By |2016-12-13T05:19:13+00:00November 26th, 2014|Anxiety therapy, Intimacy|

Filled with excitement and carried away by romance you imagine the fairy tale of living happily ever after. You do everything you can to protect yourself against anticipating the adjustments you will have to make when living together as fallible human beings. But marriage turns the rose colored glasses you wore into lenses of disappointment, resentment, anger and mistrust - especially when your impending marriage is primarily an exit strategy from controlling or rejecting and abandoning parents.

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What Does Your Sleeping Position Say About Your Marital Satisfaction?

By |2016-12-13T05:19:17+00:00April 18th, 2014|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Sleeping in the same bed with her partner Damien at night could be ‘heavenly’ or ‘beastly’ for thirty-seven-year-old florist, Annabel. Sometimes she wanted to mold her body around his, but at other times she felt suffocated by his very presence in the bed. At those times turning her back on him was the only way she could doze off.

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How To Behave When You Start Dating Again After A Break

By |2016-12-13T05:19:17+00:00April 11th, 2014|Anxiety therapy, separation counseling|

Are you getting ready to re-enter the dating scene after a break or finding yourself newly single? Do you worry about what to say and how much to disclose in the first few dates? Maybe you are concerned about whether you are interesting enough to hold the attention of a prospective date! These are common worries and reflect some insecurity about yourself, perhaps because you have had bad experiences of dating. But, you have made the decision to date and you'd like some tips on the best way to approach it after reentering the dating scene. This video gives you the inside scoop on exactly how to be with yourself and your date so that you have the best chance of success in that moment and in the future if things work out.

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Dealing With Jealousy When Your Partner is Attracted to Someone Else

By |2016-12-13T05:19:17+00:00February 27th, 2014|Anxiety therapy|

Twenty-six year old salad bar manager Dominque’s stomach churned as she pictured her twenty-nine-year-old finance Terry, a copy editor, in a cozy chat with his colleague Brenda at their office party last month. There was something about the way they locked eyes and sidled up to one-and-other that sent jolts of bitter jealousy all through her body. Well, she wasn’t going to fade away into the background at Terry’s office party tonight, seething with jealousy, waiting to punish Terry on the ride home. This time she was going armed with an arsenal of weapons that were the perfect match for Brenda’s seductive qualities.

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Your Rule About What Love is Can Bar You From Receiving it – part 10

By |2016-12-13T05:19:17+00:00January 14th, 2014|Anxiety therapy, Intimacy|

Do you have specific criteria for what you accept as a loving act, a loving word or stance? If so you may be excluding a whole host of interactions that are loving but that don't fall within your parameters. You end up feeling left out, empty, not valued and bitter. This video tells the story of just such a man for whom the only genuine love was pity, putting him permanently in the victim role.

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Rules About What Makes Relationships Last Stop Them From Ever Starting -part 8

By |2016-12-13T05:19:17+00:00December 20th, 2013|Anxiety therapy, Intimacy, relationship issues|

If you are struggling with finding a lasting relationship that you can enjoy no matter how stressful the ups and downs, it's likely that you have some deep and powerful unconscious rules about what makes people stick together. You may think that love and attraction are enough to maintain commitment and loyalty but underneath you probably believe that you have to be a certain way, act and think in a specific fashion AND MOST OF ALL that your partner has to do the same. These rules prevent you from giving the relationship a chance to find it's feet. You can't even get to first base because your unconscious relationship rules make you heightened to WHAT IS ABSENT rather than build and shape healthy intimacy, trust and security.

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Rules About Being Your Partner’s Savior Harm Your Relationship – part 7

By |2016-12-13T05:19:17+00:00December 13th, 2013|Anxiety therapy, Intimacy, relationship issues|

Are you in a constant state of anxiety about not being good enough for your partner? Do you find yourself alert to everything and anything that may make your partner upset and then try and fix it right away? Then your unconscious rule about relationships being based on rescuing your partner from every tiny negative feeling or experience will sour the connections.

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