dr_j_raymond, Author at LA Westside Therapy

How To Make Sure Your Relationship Makes It Past The Initial Romance
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How To Make Sure Your Relationship Makes It Past The Initial Romance

Anxiety therapy, Intimacy

How To Make Sure Your Relationship Makes It Past The Initial Romance

By dr_j_raymond|2017-09-13T19:36:14+00:00July 10th, 2012|Anxiety therapy, Intimacy|

If you want to know the secret to keeping the romance alive in your relationship after the initial highs, you have to make sure that the levels of the hormone Oxytocin stay pumped up. Research has found that couples who engage in specific reciprocal interactions encourage the production of Oxytocin which in turn glues and cements the attachment bonds so that the couple stays together and enjoys their connection. Learn what those special interactions are and make your relationship separation proof.

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How To Deal With Verbal Attacks From Your Loved Ones.
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How To Deal With Verbal Attacks From Your Loved Ones.

Anger Issues, Anxiety therapy, Communication Problems, relationship issues

How To Deal With Verbal Attacks From Your Loved Ones.

By dr_j_raymond|2017-09-13T18:38:33+00:00July 3rd, 2012|Anger Issues, Anxiety therapy, Communication Problems, relationship issues|

Verbal attacks from your loved one can make you shrink into a helpless scared person. Learn how to boost your self-worth by flexing your emotional muscles. Put yourself on an equal footing so that you are not used to make your loved one feel good by putting you down.

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How To Deal With a Loved One Who Texts Others While In Your Company!
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How To Deal With a Loved One Who Texts Others While In Your Company!

Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues

How To Deal With a Loved One Who Texts Others While In Your Company!

By dr_j_raymond|2017-09-13T17:16:13+00:00June 29th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you feel outraged at your loved one for texting others while out with you? Your sense of abandonment and feelings of being ignored can make you feel insecure, pushing you to end the relationship. Learn how to figure out what gets triggered for you in this moment before you destroy what may be a good relationship.

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How To Recognize The 3 Prerequisites Of Love And Feel Wanted!
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How To Recognize The 3 Prerequisites Of Love And Feel Wanted!

Anxiety therapy, Intimacy

How To Recognize The 3 Prerequisites Of Love And Feel Wanted!

By dr_j_raymond|2016-12-13T05:19:24+00:00June 26th, 2012|Anxiety therapy, Intimacy|

If you are feeling increasingly hopeless about finding that one person who will fit your needs and make you feel special it may be due to clogged up relationship filters that prevent you from recognizing and receiving the very things that you long for. Learn how to unclog the filters and take in the care and commitment that is available to you while saying goodbye to rejection.

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How To Make That Decision You Have Been Putting Off!
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How To Make That Decision You Have Been Putting Off!

Anxiety therapy, relationship issues

How To Make That Decision You Have Been Putting Off!

By dr_j_raymond|2016-12-13T05:19:24+00:00June 22nd, 2012|Anxiety therapy, relationship issues|

when you can't make a decision because you feel torn between several parts of you all wanting different things, your system eases your burden by paralyzing you. You may hate yourself and push yourself with little success because you are not aware of the conflict you are facing about having to give things up if you go one way or the other. Learn how to take yourself off the hook and get your energy levels flowing again by including all parts of yourself in the equation, making the decision a piece of cake!

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What’s The Secret To Being Liked And Popular And Wanted?
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What’s The Secret To Being Liked And Popular And Wanted?

Intimacy

What’s The Secret To Being Liked And Popular And Wanted?

By dr_j_raymond|2017-09-13T18:47:06+00:00June 19th, 2012|Intimacy|

Loyalty and commitment are not enough to make you liked, popular or wanted. There is a much more vital secret ingredient that friends, spouses, and relatives all agree makes a person likeable. This personality trait involves being non-critical and non-judgmental while playful and self-disclosing. Learn what that secret personality ingredient is that makes people seek you out and enjoy your company, and how it can benefit all your important relationships.

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How To Feel Wanted Instead of Rejected!
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How To Feel Wanted Instead of Rejected!

Anxiety therapy, Intimacy

How To Feel Wanted Instead of Rejected!

By dr_j_raymond|2016-12-13T05:19:24+00:00June 15th, 2012|Anxiety therapy, Intimacy|

Do you live in fear of rejection? Are you waiting for the axe to fall as soon as you have found someone that you like and feel close to? Are the words "here it comes again" ringing in your ears long before your loved one gives you any sign of cooling off? You are not alone in anticipating rejection in order to protect yourself from the reality of it. The only trouble is that you may see rejection when it isn't really there.

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Who Controls Your Energy Levels, You Or Your Loved One?
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Who Controls Your Energy Levels, You Or Your Loved One?

Anxiety therapy, Intimacy, relationship issues

Who Controls Your Energy Levels, You Or Your Loved One?

By dr_j_raymond|2016-12-13T05:19:24+00:00June 12th, 2012|Anxiety therapy, Intimacy, relationship issues|

Are you a hostage to the highs and lows that the relationship with your significant other gives you? Your energy levels get depleted and leave you unmotivated when you moods are dictated by those of your loved one. Research indicates that a sense of security is the best way to regain your energy and enthusiasm for life. Learn how to regain your sense of security in the relationship and take charge of your moods and energy levesl.

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How To Stop A Conversation Turning Into A Fight!
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How To Stop A Conversation Turning Into A Fight!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How To Stop A Conversation Turning Into A Fight!

By dr_j_raymond|2017-09-13T18:48:31+00:00June 8th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do conversations with your loved one turn into fights that no one wins? Communication about ordinary life shouldn't have to take you to a battle ground where you end up stressed, exhausted and feeling alone in a conflict. Learn how to stop a regular discussion from turning into an ugly fight, that is divisive. Find out how to connect in a way where you can listen and be heard, creating emotional availability on both sides.

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How To Update Failed Relationship Rules That Cause Insomnia
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How To Update Failed Relationship Rules That Cause Insomnia

Anxiety therapy, Intimacy, relationship issues

How To Update Failed Relationship Rules That Cause Insomnia

By dr_j_raymond|2016-12-13T05:19:24+00:00June 5th, 2012|Anxiety therapy, Intimacy, relationship issues|

when your hidden relationship rules aren't obeyed by your friends and loved ones it throws you into a state of chaos causing stress and insomnia. Bringing those rules out into the open and updating them allows you to speak up for yourself and enjoy real connections rather than suffer the disturbance of insomnia by expecting others to figure out and play by your invisible rules. Learn how to discover what your rules are and put yourself in the driving seat. Bring peace and healthy connections to your significant relationships when you steer your own wheels.

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About dr_j_raymond