Home/Tag:managing stress

*(How to get affection on your schedule!)*

By |2016-12-13T05:19:30+00:00June 3rd, 2011|Anxiety therapy, Intimacy|

Your affection may be spurned because your rhythms are out of synch with your loved one. There is a two-pronged strategy that will help create a sense of togetherness that promotes the right atmosphere for mutual affection. This video describes how to invite your partner to tune into your rhythms and be available for affection - in two easy steps that involve zero words, but the non-demanding body language.

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How to manage two parts of you that want different things!

By |2017-09-13T18:44:53+00:00May 30th, 2011|Anxiety therapy, Communication Problems, relationship issues|

Problems making decisions between two parts of you that want different things can cause stress leading to fever and body aches. The secret is in stopping the war inside you so that you don't have to be stuck in indecision and relationship problems as a result. Learn how to avoid getting sick rather than have to make impossible decisions.

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*(How to get through to loved ones without repeating yourself!)*

By |2017-09-13T19:56:23+00:00May 27th, 2011|Anxiety therapy, Communication Problems, relationship issues|

If you are mad that you have to say the same thing one more time then you may be hitting the wrong target when you communicate with friends and loved ones. Find out how to use my two pronged communication approach that will hit the right note and engage your loved ones in ways that make them feel involved so that they want to pay attention.

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How to regain control and self-respect when you feel betrayed

By |2017-09-13T20:48:03+00:00May 24th, 2011|Anger Issues, Anxiety therapy, relationship issues|

If you are the victim of betrayal then you need to know the three key questions to ask yourself to find out if you are handing over your power and control to friends and loved ones to make your dreams come true. No need to wait till you feel let down and betrayed. Learn how to take charge of your own dream and score your own home runs over and over again.

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How to stop using hoarding as your intimacy substitute!

By |2018-09-29T19:08:56+00:00April 12th, 2011|Anxiety therapy, Intimacy|

Do you have a mini panic attack every time you try to clear out your clutter? Do you have trouble parting with your possessions because it feels like a part of you, then you may be using your material possessions as a substitute for emotional security. If your relationships make you feel empty and let you down, possessions fill the hole. Follow the 4 steps to gain emotional security and your clutter will disappear all by itself!

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How to manage fatigue due to relationship problems

By |2017-09-13T18:03:48+00:00April 5th, 2011|Anxiety therapy, Intimacy|

fatigue caused by stress comes from relationship insecurity. Working hard to win love makes stress worse, makes you more tired binging on junk food for energy. Connecting with your loved ones in ways that make you feel loved and cared for is the best antidote to fatigue, by giving you natural energy that carries you through the day in a motivated and positive way.

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How to get more by working less at relationships

By |2017-09-13T17:28:23+00:00March 29th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Relationship Advice Tips By Dr. Jeanette Raymond, Ph.D.   Jumping over aspects of your past destroys your chances of relationship satisfaction Are you convinced that if your date or partner knew about your past history they would dump you? Do you make every effort to cover up your past because it embarrasses you? Have you [...]

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*(How to deal with the regret of the “I wish I had said….” feeling.)*

By |2017-09-13T17:32:46+00:00March 25th, 2011|Anxiety therapy, Communication Problems, relationship issues|

 Relationship Advice Tips By Dr. Jeanette Raymond, Ph.D.   I can't believe I forgot to make that point!   How annoying is it when you leave a conversation and suddenly realize that you forgot to say something important? Do you beat yourself up for not remembering in time?  Is self-criticism your default reaction? Are you [...]

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*(How to deal with complaining loved ones)*

By |2016-12-13T05:19:32+00:00March 12th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Relationship Tips From Dr. Jeanette Raymond, Ph.D.   Tuning out when  your loved one complains makes them more negative   Does  your heart sink when you hear your friends and loved ones whine and complain? Do do check out ? Do you feel like you are being dragged into a whorl of negativity? Does it [...]

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