managing stress Archives - Page 4 of 6

How to deal with being blamed for everything!
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How to deal with being blamed for everything!

Anxiety therapy, relationship issues

How to deal with being blamed for everything!

By dr_j_raymond|2017-09-13T18:00:12+00:00August 13th, 2011|Anxiety therapy, relationship issues|

If you live life bracing yourself for the next attack of unfair blame that you expect to come your way from loved ones, then you are not living at all! Get a practical tip in this video about how to listen and interpret what you hear as putting the responsibility on your shoulders for everything that goes wrong. Get out of the blame, shame and revenge cycles that destroy relationships. Open up conversations that put you on an equal footing with your loved ones, so you can enjoy your connections.

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What makes an exciting relationship turn into a heavy burden?
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What makes an exciting relationship turn into a heavy burden?

Anxiety therapy, Intimacy, relationship issues

What makes an exciting relationship turn into a heavy burden?

By dr_j_raymond|2017-09-13T20:41:29+00:00August 9th, 2011|Anxiety therapy, Intimacy, relationship issues|

When the responsibility of caring for your partner feels burdensome the fun disappears and you want to end it, but can't let go. The conflict and guilt makes you sick and gives you a temporary respite - putting decisions on hold. Discover how to keep the romance alive and exciting while sharing responsibility.

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How to manage the pain of jealousy
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How to manage the pain of jealousy

Anxiety therapy, Intimacy, relationship issues

How to manage the pain of jealousy

By dr_j_raymond|2016-12-13T05:19:30+00:00August 5th, 2011|Anxiety therapy, Intimacy, relationship issues|

Stop ruining your chances of having a good relationship by letting your jealousy get the better of you. Learn how to manage the destructive feelings of jealousy and hang onto the love you have, have always had and will continue to have if you don't let jealousy turn you into a deprived,angry and demanding person.

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Is Guilt The Stick that Motivates You Into Action?
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Is Guilt The Stick that Motivates You Into Action?

Anxiety therapy

Is Guilt The Stick that Motivates You Into Action?

By dr_j_raymond|2017-09-13T19:06:16+00:00August 2nd, 2011|Anxiety therapy|

Doing things you know you should do just to avoid guilt means you are reacting to bad feelings.It is a harsh stick that never stops beating you. Guilt is a negative motivator stopping you from ever doing things out of joy, happiness, excitement or for self-improvement. Learn how to throw the guilt out of the window and get back in touch with your true motivation to have warm relationships just because you are you and not because you have to earn it or get punished when you don't do as you should. Make space for your authentic motivation and see how easy it is to get things done!

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How to get your partner to talk when you want!
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How to get your partner to talk when you want!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How to get your partner to talk when you want!

By dr_j_raymond|2017-09-13T19:53:36+00:00July 30th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Don't suffer the hurt and anger of being rebuffed by " I'm not in the mood!" or " not now, it's not a good time!" from your partner when you are ready to talk and share. Learn how to approach your partner to get them in synch with you so that you are both ready to talk at the same time.

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How to stop feeling used in relationships
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How to stop feeling used in relationships

Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues

How to stop feeling used in relationships

By dr_j_raymond|2016-12-13T05:19:30+00:00July 16th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|

video tip - Get connected to people and feel full with what they have to share instead of guarding yourself for fear your treasures are going to be robbed and used by others. Learn to give and receive so that sharing becomes a way to connect and feel fulfilled.

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Are you motivated by the stick or the carrot?- part 2
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Are you motivated by the stick or the carrot?- part 2

Anxiety therapy, Communication Problems, relationship issues

Are you motivated by the stick or the carrot?- part 2

By dr_j_raymond|2016-12-13T05:19:30+00:00July 12th, 2011|Anxiety therapy, Communication Problems, relationship issues|

Disappointment can rob you of motivation to keep trying without any rewards. Learn how to avoid beating yourself up with self-critical remarks in order to flog yourself back into action.

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How to be independent and still be loved!
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How to be independent and still be loved!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How to be independent and still be loved!

By dr_j_raymond|2016-12-13T05:19:30+00:00July 2nd, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Two practical video tips from relationship expert and psychologist Dr. Jeanette Raymond on finding the right balance between asserting your independence in your relationship while still feeling connected.

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How a bladder infection can save intimacy in your marriage!
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How a bladder infection can save intimacy in your marriage!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How a bladder infection can save intimacy in your marriage!

By dr_j_raymond|2017-09-13T20:49:04+00:00June 13th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Female bladder infections can act as a break in physical intimacy when there are emotional issues that have not been addressed. Focusing on pain and discomfort distracts a couple from dealing with the misunderstandings that have been ignored. Learn how to tune into the emotional tensions before they interfere with physical intimacy and ruin a good partnership or marriage.

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What’s the right combination of commitment for harmonious relationships?
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What’s the right combination of commitment for harmonious relationships?

Anxiety therapy, Intimacy, relationship issues

What’s the right combination of commitment for harmonious relationships?

By dr_j_raymond|2017-09-13T19:35:36+00:00June 7th, 2011|Anxiety therapy, Intimacy, relationship issues|

Couples who are matched in their levels of commitment get through the tough times by working it out or not caring. But where one partner has a high level of commitment to work through the bad times but the other isn't interested the result is hostility, instability and low satisfaction in the relationship. Discover three ways for both partners to develop a high level of commitment and strengthen the relationship.

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