Getting Proof That Your Partner Is Committed To You

By |2017-09-13T18:13:29+00:00October 19th, 2012|Anxiety therapy, Anxiety Treatment, Communication Problems, Intimacy|

Do you get so frustrated with the uncertainty of not knowing whether your relationship is off or on that you consider making your partner jealous? Do you have visions of flirting with someone else just to get a reaction from your partner that will show you that you belong to them? Are you needing to test your partner and the bonds of your relationship by bringing in a potential rival so that your partner will claim you and be true to you forever more? That sounds exhausting and very unsatisfying? When will it be enough? Will you have to keep doing it every time you feel insecure? Think of the damage it could do to the relationship in the long run, and the stress that you have to endure to keep your security levels topped up?

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Stop The Stress Of Conflict And Reconnect With Your Loved One

By |2017-09-14T20:38:31+00:00October 15th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues, stress|

Does the stress of fighting with your loved one linger for hours if not days? Does the discomfort of the conflict turn into uncertainty about the status of the relationship? Then you must be aware that all that stress and anxiety clogs up the communication channels preventing transparency about how the relationship is faring from moment to moment. It’s an awful place when neither of you know what the other is thinking or feeling and so you jump to the worst case scenario, adding even more stress to an already charged situation. You are left holding your breath with anxiety about how things will turn out and what the long term damage will be to the nature of your connection. Why wait helplessly to find out how long the crack in the relationship will last or who if anyone should make the move to repair it? There is a much easier way to reestablish the connection you had before the conflict that can make you feel calmer, closer and more secure in the blink of an eye as Bridget and Patrick’s experience shows.

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How To Make Sure Your Date Turns Into a Positive Intimate Healthy Relationship.

By |2017-09-13T18:14:15+00:00October 8th, 2012|Anxiety therapy, Communication Problems, Dating, Intimacy|

The buildup to the date was always fraught with hope and visions of ‘clicking’ immediately, but Paula always came home disappointed. The dates either fizzled out or followed a predictable path of one-night stands. What angered Paula the most was that the plain girls seemed to get repeat dates that often led to engagements and marriage. She was furious that all her work to attract guys worked for just one date. What did the other girls have that she didn’t? They didn’t seem to have anything special or anything that she would want to emulate. Yet they had the intimate touches, companionship, and gentle humor that made Paula so envious!

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Why 9 out of 10 Apologies Fail to Improve Relationships

By |2016-12-13T05:19:23+00:00August 13th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

How many times has a loved one apologized to you and then cancelled it by acting in the very same way as before? Does it just take the sting out it, leaving the wound open? Nine out of ten apologies do more to help the person making the apology than the person who needs and deserves a genuine apology. So how do you tell the difference between the 9 fakes and the 1 real deal? See if you can pick out the 1 true apology from the 10 types of apology below.

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The Least Stressful Way yo Break Up With Your Girl/Boyfriend!

By |2016-12-29T15:40:22+00:00August 3rd, 2012|Anxiety therapy, Breakups and Separation, Communication Problems, stress, Uncategorized|

Do you get up your courage to break it off with your girlfriend or boyfriend and then chicken out? Do you regret not being able to go through with what you know you need to do and get angry with yourself? Are you anxious and afraid of hurting your partner's feelings and being the bad guy? Are you praying that your boyfriend or girlfriend will get the message and break up with you instead? Then you are experiencing an overabundance of guilt that leads to stress, insomnia, and lack of concentration on your job. The harder you try to be gentle, give hints, be nice or wait for the perfect moment the worse it gets and your frustration will make you do or say things that make you look like an uncaring monster. So watch this video and get a really good practical tip on making the breakup less personal

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Four Ways To Deal With A Hostile And Aggressive Partner

By |2017-09-13T20:10:36+00:00July 31st, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Are you scared of your partner’s reactions? Do you regret saying what you think and feel if your partner’s feelings get ruffled? Then it’s likely that your partner is terrorizing you by tearing you down so you melt into the background, and then provoking you into reacting when they want you to come back to life. So how should you approach and interact with your partner so that you can live without fear of being silenced and destroyed over and over again? This was the dilemma Mason faced when he tried to have a peaceful relationship with his partner.

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End Those Dreaded Fights And Enjoy Peaceful Relationships

By |2016-12-13T05:19:23+00:00July 20th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you dread those tense moments when you can feel a fight starting up between you and your loved on? Are you tired and needing a breather but can't find a way out? Have you tried not reacting, compromising, pleasing and shutting down, but yet the sparks fly and the fights erupt? Then you and your loved ones may have problems with boundaries in your relationships. You see, it's not that you are arguing points or opinions but that you are trying desperately to carve out comfortable space for yourself without harming the couple part of the relationship. That's when the tension gets high and some fighting needs to take place to get you the space!

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How To Deal With Verbal Attacks From Your Loved Ones.

By |2017-09-13T18:38:33+00:00July 3rd, 2012|Anger Issues, Anxiety therapy, Communication Problems, relationship issues|

Verbal attacks from your loved one can make you shrink into a helpless scared person. Learn how to boost your self-worth by flexing your emotional muscles. Put yourself on an equal footing so that you are not used to make your loved one feel good by putting you down.

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How To Deal With a Loved One Who Texts Others While In Your Company!

By |2017-09-13T17:16:13+00:00June 29th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you feel outraged at your loved one for texting others while out with you? Your sense of abandonment and feelings of being ignored can make you feel insecure, pushing you to end the relationship. Learn how to figure out what gets triggered for you in this moment before you destroy what may be a good relationship.

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How To Stop A Conversation Turning Into A Fight!

By |2017-09-13T18:48:31+00:00June 8th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do conversations with your loved one turn into fights that no one wins? Communication about ordinary life shouldn't have to take you to a battle ground where you end up stressed, exhausted and feeling alone in a conflict. Learn how to stop a regular discussion from turning into an ugly fight, that is divisive. Find out how to connect in a way where you can listen and be heard, creating emotional availability on both sides.

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