Home/Tag:relationship insecurity

How To Trust In Relationships

By |2016-12-13T05:19:19+00:00December 8th, 2012|Anxiety therapy, Intimacy|

Do you have trouble trusting your partner even though they are committed and loyal? Are you always on the look out for signs of deception and betrayal? Is it hard for you to trust in your relationship because you can't believe that anyone could really want you for yourself? Perhaps you have had bad experiences where you felt like someones toy while they were waiting for the real thing to come along. Maybe you have been rejected and lost hope that you get a good looking, smart person to be attracted to you and choose to stay in the relationship. All these hurtful experiences stopped you from learning how to trust in relationships.

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Dealing With a Partner Who Cannot Trust You and Insists You Are a Cheater

By |2016-12-13T05:19:20+00:00November 17th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

is your suspicious partner setting out bait hoping to catch you out in a lie? Are you angry and frustrated that your partner doesn't believe in your loyalty and commitment? Do you get furious with your partner always looking for signs of cheating no matter how much you prove yourself? Do you get so angry that you actually think of being unfaithful because your partner insists on seeing infidelity at every turn? Have you all but given up on trying to reassure your loved one that you are not a cheating spouse? Perhaps you are intrigued by what makes your partner so mistrustful? Maybe you want to find out why your loved one feels so insecure in the relationship? Well now you can look behind the suspicious mask and discover what is causing your loved one to deny your loyalty.

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Conflict Recovery Style Determines Whether Couples Stay Together

By |2016-12-13T05:19:20+00:00November 14th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues, separation counseling|

Late on Saturday night thirty year old beautician Elaine sat alone in her apartment after a terrible fight with her thirty-two year boyfriend Dave. She was horrified when Dave lost his cool and accused her of disrespecting him by keeping her whereabouts a secret. Trying to defend herself led to a big fight which ended when she told him to leave. Two hours later Dave was frantic with worry.

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How To Transition Between Loved Ones Without Feeling Insecure

By |2017-05-22T23:01:55+00:00September 24th, 2012|Anxiety therapy, Intimacy, separation counseling|

Do you find yourself tuning off from the person you are with when you know there is going to be a temporary break in your relationship? Is your mind already thinking about the next person or group you are going to be meeting while you are still with your current friend or partner? Then you are probably trying to protect yourself from the pain of separating before it happens by shutting it down while you still have power over it. You may get a sense of control by turning the tap off rather than waiting for it to run dry. But you end up depriving yourself of the love and security that is available for you to enjoy and stock up on.

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The Two Most Serious Signs of an Unhealthy Relationship

By |2016-12-13T05:19:23+00:00August 17th, 2012|Anxiety therapy, Intimacy, relationship issues|

Does your heart skip a beat when your partner wants to go out with friends or do something without you? Do you have lots of little tiffs and spats for no particular reason than to engage each other? Then it's likely that your relationship is based on fear rather than love. The chances of you splitting up are massive. Watch this video and learn how to recognize the 2 most serious signs of an unhealthy relationship, and the two most hopeful signs of healthy relationship.

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How To Deal With a Loved One Who Texts Others While In Your Company!

By |2017-09-13T17:16:13+00:00June 29th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you feel outraged at your loved one for texting others while out with you? Your sense of abandonment and feelings of being ignored can make you feel insecure, pushing you to end the relationship. Learn how to figure out what gets triggered for you in this moment before you destroy what may be a good relationship.

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How To Feel Wanted Instead of Rejected!

By |2016-12-13T05:19:24+00:00June 15th, 2012|Anxiety therapy, Intimacy|

Do you live in fear of rejection? Are you waiting for the axe to fall as soon as you have found someone that you like and feel close to? Are the words "here it comes again" ringing in your ears long before your loved one gives you any sign of cooling off? You are not alone in anticipating rejection in order to protect yourself from the reality of it. The only trouble is that you may see rejection when it isn't really there.

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Who Controls Your Energy Levels, You Or Your Loved One?

By |2016-12-13T05:19:24+00:00June 12th, 2012|Anxiety therapy, Intimacy, relationship issues|

Are you a hostage to the highs and lows that the relationship with your significant other gives you? Your energy levels get depleted and leave you unmotivated when you moods are dictated by those of your loved one. Research indicates that a sense of security is the best way to regain your energy and enthusiasm for life. Learn how to regain your sense of security in the relationship and take charge of your moods and energy levesl.

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How To Enjoy a Relationship and Protect Yourself at the Same Time!

By |2017-09-11T20:34:09+00:00April 30th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you want to get close to someone you like and feel attracted to, but hold back because you feel the need to protect yourself from hurt? Are you so torn between these two needs that you hesitate to make decisions and move on with the relationship? When you hesitate your partner may interpret it as a sign that you aren’t that interested and feel hopeless about the relationship. Your loved one is only able to see the part of you that holds back, while the part of you that craves connection is hidden. The entire relationship becomes strained making your fear about hurt even more likely to occur.

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Four ways to make sure your partner values your help

By |2016-12-13T05:19:25+00:00February 21st, 2012|Anxiety therapy, Communication Problems, relationship issues|

Wanting to feel valued and helpful to your partner is very normal and natural. It's frustrating when your efforts are rejected and problems just get worse. There is a secret to getting your help accepted and valued. It's about timing and setting the stage so that your partner will be receptive and hungry for your help. The right order of business is crucial. Learn the four step process to making sure your partner values your help.

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