Three Ways a Relationship Crisis Benefits Communication, Intimacy and Self-care The very term relationship crisis makes your heart stop, your blood pressure sky rocket and a flood of adrenalin preparing you for fight/flight/or freeze. It’s unpleasant and threatening. Most of us want to avoid a relationship crisis and do everything we can to avoid [...]
Marriage After Infidelity You are stunned, disoriented and your whole world has shattered. You can’t believe that your partner cheated on you and lied to you about the affair. You want to throw the cheater into an incinerator together with the disgust, betrayal and rejection. But there is another part of you that wonders if [...]
Why Can't I Let Go of My Ex? “Why can’t I let go of my ex?” you ask, gritting your teeth with anger as you deal with another wave of exasperation when there is a clash. This is a common problem and one that often brings people into therapy. They feel that they can’t get [...]
