Four ways to manage the excitement and dread of family reunions
Dreading meeting up with loved ones while looking forward to it at the same time causes stress and ruins the occasion. The dread comes from the anxiety that you have to come face to face with an old part of you that you walked away from and that now threatens to take over again. You are back in an old war zone getting ready for battle scars instead of being ready to receive welcomes and loving embraces from family members. Learn 4 ways you can reunite with your old self in ways that empower you so that you can enjoy family reunions in peace and with pride.