Fear of Becoming Like Your Parents Fear of becoming like your parents results in anger, anxiety and panic Anxiety and tension gripped 36-year old radiologist Luis, a married with two young daughters when he got a Facebook invitation to join his college mates in Los Vegas for a reunion event. He didn’t want to go, [...]
Restless nights, irritability and loss of interest in sex made Gene worry about Loretta. He wanted to know what was wrong and how to help her. But every time he asked, she just brushed him aside and said " Oh, nothing. It’s fine, I've got it covered." Loretta couldn't hide anymore. Her migraines were so bad she had to stay home from work. She couldn't eat and felt like crying all the time. It was just too much. She was falling apart and couldn't get through her day without excessive worry. She felt out of control.
Panic attacks may come when loved ones abuse you emotionally and verbally, but you can't stand up to them. When you are dependent on those who abuse you because you fear going it alone, the only way you can deal with the dilemma is to have panic attacks. Learn how to empower yourself with fearing the loss of the relationship ties, while avoiding the abuse.
Panic attacks can shock and disturb your sense of equilibrium. Understanding their message can help you deal with the unfinished business left over from your past life. But first you have to get past the shame about having feelings, thoughts and needs that you no longer approve of. Panic attacks fill your radar with shame and force you to deal with things you have avoided but cannot afford to ignore any longer.
Panic attacks can make you feel like you are going crazy but they have a purpose. Understanding the struggles and traps you feel caught up in take away the shame and helplessness you feel when you are hostage to the panic attacks. Read John's story about the conflict he had making choices about his life and taking care of family- his panic attacks came to force him to face his dilemma and be truly in charge of his life.
