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How to Make Up After a Fight Without Giving Up!

By |2017-09-14T20:45:13+00:00May 4th, 2012|Anxiety therapy, Intimacy, relationship issues|

You can have your relationship and keep control over your feelings of injustice after your fight with your loved ones. When your partner wants to make up but you aren't ready or don't want to give up, you can communicate without feeling defeated. Follow three important steps as the video sets out so your relationship stays alive while you express your hurt with control and dignity.

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Four alternatives to withdrawing from your romantic relationship

By |2017-09-13T18:49:10+00:00April 10th, 2012|Anxiety therapy, Communication Problems, Intimacy|

Withdrawing from your romantic relationship isn't the only option you have when you feel your needs are not noticed or attended to. You four other choices that involve improving your communication and framing your expectations in ways that will get you the attention and respect you crave.

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Why your partner falls short of your ideal partner characteristics!

By |2017-09-13T21:12:17+00:00February 28th, 2012|Anxiety therapy, Intimacy, relationship issues|

Your ideal partner characteristics may be more of an unrealized dream than a reality. Research indicates that most couples settle with someone who falls way short of their ideal partner. Learn how that happens and how to deal with the disappointment, sense of betrayal and stress that this mismatch causes.

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How to do your thing without risking rejection from loved ones

By |2017-09-13T18:42:07+00:00February 14th, 2012|Anxiety therapy, relationship issues, separation counseling|

If you are torn between being yourself but risking the rejection of loved ones in the process then you are stressed and it may come out in the form of lower back pain, reflecting unbearable burdens that you can't deal with. Discover how to find your power and strength to be yourself, grow and develop while hanging onto your relationships, provided you are up for some changes in the nature of the relationship.

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How to deal when you want commitment but your partner is hesitant!

By |2017-09-13T19:02:30+00:00January 11th, 2012|Anxiety therapy, Couples Counseling, Intimacy, relationship issues|

If you are angry and tired of waiting for your partner to make good on a promise to commit to marriage and family then you are probably stressed and torn between staying in the hope of some movement and wanting to cut your losses. Learn 3 ways to help you decide what the costs and consequences are for you if you take the plunge and choose one side of your need. Take the pressure off yourself and your partner by looking at what is getting in the way and how to help your partner come out of the indecisive bubble.

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Why your Sex Life Goes from Fantastic to Boring in the blink of an eye!

By |2017-09-13T17:55:00+00:00January 4th, 2012|Anxiety therapy, Intimacy, relationship issues|

If you find that you can't get enough of good sex with your partner at some times but hate the thought of it later, you may be at the mercy of a set of mental factors that turn on the green light for short intervals, while staying on red for long spells. In the green light time zones you see each other as desirable and comforting, but during the red light time periods you perceive each other as robots who need to do their duty and kill off intimacy by making demands and comparisons that are impossible to overcome. Learn two ways you can keep the green light on for longer and on a lasting basis for your constant enjoyment of physical intimacy.

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How to feel ‘new’ from the inside out without even trying!

By |2016-12-13T05:19:26+00:00December 31st, 2011|Anxiety therapy|

Want your relationships to be new and better in 2012? If you try and fail to keep New Years resolutions about being a better person, and having better relationships, then just stop. It's not that you don't have the will power or motivation. It's not that you have no endurance. You just need to tune into your natural built in renewal and rejuvenation mechanisms and use them to refocus your lens on your relationships so that they become more secure and satisfying. Learn three ways you can do that without even trying and literally become 'new' by rewiring your brain and creating constant newness from the inside out.

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Why your sex life is non-existant part 2- and how to get it going again.

By |2017-09-13T20:03:49+00:00December 7th, 2011|Anxiety therapy, Intimacy, relationship issues|

Your sex life may be non-existent because of the roles you and your partner have assumed that makes sex impossible and bad! If you relate to each other as unequal master and slave, boss and worker, parent and child or enemies wanting the lions share of what is available, then sex as a loving act is out of the question. Learn how to avoid getting stuck in those destructive roles and enjoy your sex life again.

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Dealing with someone who won’t own hurting you!

By |2016-12-13T05:19:28+00:00December 3rd, 2011|Anxiety therapy, relationship issues|

If you are infuriated when you don't receive an apology when someone has hurt you then you may end up stressed and helpless in your relationships. Learn how to communicate the impact the words and actions of others have on you so that they can tailor their behavior in ways that take your feelings into account.

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How to benefit from being ditched!

By |2017-01-12T20:09:05+00:00November 13th, 2011|Anxiety therapy, Breakups and Separation, Grief Counseling|

Don't go down feeling shocked and rejected. Use your surprise, anger and sadness to discover what you missed when you thought everything was just fine. Learn to read the signs before the relationship ends so that next time you will be able to act in a way that makes it work before it is too late.

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