Home/Intimacy

What’s The Secret To Being Liked And Popular And Wanted?

By |2017-09-13T18:47:06+00:00June 19th, 2012|Intimacy|

Loyalty and commitment are not enough to make you liked, popular or wanted. There is a much more vital secret ingredient that friends, spouses, and relatives all agree makes a person likeable. This personality trait involves being non-critical and non-judgmental while playful and self-disclosing. Learn what that secret personality ingredient is that makes people seek you out and enjoy your company, and how it can benefit all your important relationships.

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How To Feel Wanted Instead of Rejected!

By |2016-12-13T05:19:24+00:00June 15th, 2012|Anxiety therapy, Intimacy|

Do you live in fear of rejection? Are you waiting for the axe to fall as soon as you have found someone that you like and feel close to? Are the words "here it comes again" ringing in your ears long before your loved one gives you any sign of cooling off? You are not alone in anticipating rejection in order to protect yourself from the reality of it. The only trouble is that you may see rejection when it isn't really there.

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Who Controls Your Energy Levels, You Or Your Loved One?

By |2016-12-13T05:19:24+00:00June 12th, 2012|Anxiety therapy, Intimacy, relationship issues|

Are you a hostage to the highs and lows that the relationship with your significant other gives you? Your energy levels get depleted and leave you unmotivated when you moods are dictated by those of your loved one. Research indicates that a sense of security is the best way to regain your energy and enthusiasm for life. Learn how to regain your sense of security in the relationship and take charge of your moods and energy levesl.

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How To Stop A Conversation Turning Into A Fight!

By |2017-09-13T18:48:31+00:00June 8th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do conversations with your loved one turn into fights that no one wins? Communication about ordinary life shouldn't have to take you to a battle ground where you end up stressed, exhausted and feeling alone in a conflict. Learn how to stop a regular discussion from turning into an ugly fight, that is divisive. Find out how to connect in a way where you can listen and be heard, creating emotional availability on both sides.

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How To Update Failed Relationship Rules That Cause Insomnia

By |2016-12-13T05:19:24+00:00June 5th, 2012|Anxiety therapy, Intimacy, relationship issues|

when your hidden relationship rules aren't obeyed by your friends and loved ones it throws you into a state of chaos causing stress and insomnia. Bringing those rules out into the open and updating them allows you to speak up for yourself and enjoy real connections rather than suffer the disturbance of insomnia by expecting others to figure out and play by your invisible rules. Learn how to discover what your rules are and put yourself in the driving seat. Bring peace and healthy connections to your significant relationships when you steer your own wheels.

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How To Bring The Zing Back Into An “Okay” Sex Life!

By |2016-12-13T05:19:24+00:00June 1st, 2012|Intimacy|

Is your relationship and sex life just 'okay!' Are you left unsatisfied but can't quite put your finger on what's missing? It may be that you are expecting sex to fulfill too many of your relationship needs and then get understandably disappointed - things like play, comfort, making up after a fight, and so on. Learn how to figure out what duties you are expecting sex to perform in your connection and how to share that burden with other aspects of your relationship.

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How Come The People You Date Haven’t Got Their Acts Together?

By |2016-12-13T05:19:24+00:00May 30th, 2012|Anxiety therapy, Dating, Intimacy|

If you are losing hope that you will ever find a date that turns out to be as good on the inside as they look on the outside then your head and heart may be pulling you in different directions. Learn how to avoid being constantly disappointed and disillusioned with dates that attract you at first but later turn you off.

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How to Enjoy Health and Intimacy Over the Holiday Weekend

By |2016-12-13T05:19:24+00:00May 25th, 2012|Anxiety therapy, Intimacy|

When you imagine the warmth and comfort of being with your loved ones this memorial day weekend, it may feel great. But you may also be anticipating being let down. The stress of wanting care and acceptance but expecting disappointment expresses itself in your body. Your fatigue, aches, pains and muscle tension are the signs of your hopes being crushed. Learn how intimacy can heal your physical symptoms and give you the closeness and value that you long for so that you make this weekend truly memorable.

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How to Get the Most Satisfaction From Venting to Loved Ones!

By |2016-12-13T05:19:24+00:00May 22nd, 2012|Anxiety therapy, Communication Problems, Intimacy|

Do you want to be comforted by your partner when you vent about your bad experiences but end up frustrated because you get problem solving instead? The feeling of not being properly heard and attended to can make you feel alone, and unsupported. Learn about the many different purposes of venting and how to get your needs accurately read and responded to by your partner, so that you feel satisfied after venting. Discover how to tune into yourself and share your needs with your partner so that your venting has a purpose and leaves you feeling like you are believed, have someone on your side, and calmer so that your daily stresses can be minimized.

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How Being Unselfish is Really Selfish!

By |2016-12-13T05:19:24+00:00May 18th, 2012|Anxiety therapy, Intimacy, relationship issues|

Did you know that your effort to be unselfish and giving may be the most selfish thing to you? If you focus only on your loved ones and leave yourself out of the picture, you deprive them of you the person and you end up coming across as withholding aloof. Learn how to be truly unselfish by sharing yourself.

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