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How to stop others from making your stuff all about them!

By |2017-09-13T19:23:38+00:00September 17th, 2011|Anger Issues, Anxiety therapy, Communication Problems, relationship issues|

How do you handle other people when they take what you say and make it all about them? Do you hold a grudge and let it out slowly punishing them over a long period of time, or do you attack them and fight for your spot in the conversation? Either way it's not comfortable or respectful. No one gets heard. This video clip teaches you how to set out the parameters so that you have your turn, get heard and in turn feel ready to hear the other person's experience, comparing notes rather than competing.

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How to get over that “there’s no point” feeling!

By |2016-12-13T05:19:29+00:00September 3rd, 2011|Anxiety therapy, Communication Problems, Intimacy, Uncategorized|

When you get that feeling that there's no point saying anything because you "know" how your loved one will react, you relive a frozen image of the past and kill any chances of connection. Get this tip on beginning a conversation to share your ideas, experience and feelings by asking questions that keep you both firmly grounded and fresh in your ever changing relationship and enjoy the contact!

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How to bargain successfully with your loved ones!

By |2017-09-13T20:13:44+00:00August 28th, 2011|Anxiety therapy, Communication Problems, relationship issues|

Bargaining with your loved ones either because you are afraid of being rejected or because you are riddled in guilt can bring short term relief. In the long run the relationships are torn into shreds because your true motives for the bargain are not on the table. Learn how to take care of your relationship with healthy compromise instead of stressful bargaining.

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How to get your partner to talk when you want!

By |2017-09-13T19:53:36+00:00July 30th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Don't suffer the hurt and anger of being rebuffed by " I'm not in the mood!" or " not now, it's not a good time!" from your partner when you are ready to talk and share. Learn how to approach your partner to get them in synch with you so that you are both ready to talk at the same time.

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Are you motivated by the stick or the carrot?- part 2

By |2016-12-13T05:19:30+00:00July 12th, 2011|Anxiety therapy, Communication Problems, relationship issues|

Disappointment can rob you of motivation to keep trying without any rewards. Learn how to avoid beating yourself up with self-critical remarks in order to flog yourself back into action.

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How to be independent and still be loved!

By |2016-12-13T05:19:30+00:00July 2nd, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Two practical video tips from relationship expert and psychologist Dr. Jeanette Raymond on finding the right balance between asserting your independence in your relationship while still feeling connected.

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How to deal with the “damned if I do, and damned if I don’t situation!

By |2017-09-13T18:25:06+00:00June 25th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Walking on egg shells to avoid hurting others or having what you said come back to bite you saps your motivation to be in a relationship. It becomes work rather than a natural flow of communication that allows for each person to share what's on their mind. Discover the two benefits of being open and frank that will enhance and improve the relationship, while giving you the right to say what you want without censoring every word.

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How to make your imagined relationship into a reality!

By |2016-12-13T05:19:30+00:00June 18th, 2011|Anxiety therapy, Communication Problems, Intimacy|

Breath life into your imagined vision of a warm connection with this tip and avoid constant disappointments that make you cynical about investing in relationship. Use this expert relationship tip to help your vision take root and fulfill your joyful visions in the real world.

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How a bladder infection can save intimacy in your marriage!

By |2017-09-13T20:49:04+00:00June 13th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Female bladder infections can act as a break in physical intimacy when there are emotional issues that have not been addressed. Focusing on pain and discomfort distracts a couple from dealing with the misunderstandings that have been ignored. Learn how to tune into the emotional tensions before they interfere with physical intimacy and ruin a good partnership or marriage.

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