How to stop being lonely!
Video tip on overcoming loneliness by reaching out for loved ones and feeling supported rather than retreating based on fear of rejection.
Video tip on overcoming loneliness by reaching out for loved ones and feeling supported rather than retreating based on fear of rejection.
Two practical video tips from relationship expert and psychologist Dr. Jeanette Raymond on finding the right balance between asserting your independence in your relationship while still feeling connected.
Walking on egg shells to avoid hurting others or having what you said come back to bite you saps your motivation to be in a relationship. It becomes work rather than a natural flow of communication that allows for each person to share what's on their mind. Discover the two benefits of being open and frank that will enhance and improve the relationship, while giving you the right to say what you want without censoring every word.
Breath life into your imagined vision of a warm connection with this tip and avoid constant disappointments that make you cynical about investing in relationship. Use this expert relationship tip to help your vision take root and fulfill your joyful visions in the real world.
Female bladder infections can act as a break in physical intimacy when there are emotional issues that have not been addressed. Focusing on pain and discomfort distracts a couple from dealing with the misunderstandings that have been ignored. Learn how to tune into the emotional tensions before they interfere with physical intimacy and ruin a good partnership or marriage.
Problems making decisions between two parts of you that want different things can cause stress leading to fever and body aches. The secret is in stopping the war inside you so that you don't have to be stuck in indecision and relationship problems as a result. Learn how to avoid getting sick rather than have to make impossible decisions.
If you are mad that you have to say the same thing one more time then you may be hitting the wrong target when you communicate with friends and loved ones. Find out how to use my two pronged communication approach that will hit the right note and engage your loved ones in ways that make them feel involved so that they want to pay attention.
Learn how to listen for the hidden wish for connection disguised as nagging orders from your loved ones. Get past the smoke screen and hear the real need for closeness and intimacy with you that comes across as ordering you around.
Guilt that goes with impacting others negatively keeps you locked in a fortress without intimacy. Fear of others impacting you with love in case you become needy makes you turn loved ones into fortresses. Either way intimacy is lost and loneliness takes over. Learn why impacting each other is a good sign of love, caring and necessary for strong healthy relationships.
Declan thought that giving up his passionate hobby was the way to avoid his partner's mocking words, but his self-sacrifice backfired. Relationship quality decreased because he was motivated to take away bad stuff rather than reach for the good stuff. Learn what research tells us about what type of self-sacrifice improves the quality and satisfaction ratings of intimate relationships.