Home/Anxiety therapy

What type of self-sacrifice benefits intimate relationships?

By |2017-09-13T18:25:27+00:00April 19th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Declan thought that giving up his passionate hobby was the way to avoid his partner's mocking words, but his self-sacrifice backfired. Relationship quality decreased because he was motivated to take away bad stuff rather than reach for the good stuff. Learn what research tells us about what type of self-sacrifice improves the quality and satisfaction ratings of intimate relationships.

Comments Off on What type of self-sacrifice benefits intimate relationships?

*(How to converse with your date so you both feel special!)*

By |2017-09-13T19:05:47+00:00April 15th, 2011|Anxiety therapy, Communication Problems, Dating, Intimacy|

Conversation tips for dating couples to bring the experience alive. Avoid the same old boring questions and answers that make you wish you hadn't bothered. Learn how to ask and respond to each other in ways that assures a connection which makes you both feel special.

Comments Off on *(How to converse with your date so you both feel special!)*

How to stop using hoarding as your intimacy substitute!

By |2018-09-29T19:08:56+00:00April 12th, 2011|Anxiety therapy, Intimacy|

Do you have a mini panic attack every time you try to clear out your clutter? Do you have trouble parting with your possessions because it feels like a part of you, then you may be using your material possessions as a substitute for emotional security. If your relationships make you feel empty and let you down, possessions fill the hole. Follow the 4 steps to gain emotional security and your clutter will disappear all by itself!

Comments Off on How to stop using hoarding as your intimacy substitute!

*(How to tell if loved ones mean what they say!)*

By |2016-12-13T05:19:31+00:00April 8th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

There are tell tale signs of sincerity you can use to tell if your loved ones mean the sweet words they say! Focus on the "how" and not on the "what" of the words to get a good read.

Comments Off on *(How to tell if loved ones mean what they say!)*

How to manage fatigue due to relationship problems

By |2017-09-13T18:03:48+00:00April 5th, 2011|Anxiety therapy, Intimacy|

fatigue caused by stress comes from relationship insecurity. Working hard to win love makes stress worse, makes you more tired binging on junk food for energy. Connecting with your loved ones in ways that make you feel loved and cared for is the best antidote to fatigue, by giving you natural energy that carries you through the day in a motivated and positive way.

Comments Off on How to manage fatigue due to relationship problems

*(How to get your own way, avoid guilt and still feel lovable!)*

By |2017-09-13T19:24:30+00:00April 1st, 2011|Anger Issues, Anxiety therapy, Communication Problems, Depression Counseling, Intimacy, relationship issues|

you can keep your convictions and get your way without trampling over friends and loved ones, OR giving in and feeling controlled in defeat. There is a magic word that does the trick of making you both feel like winners on the same team.

Comments Off on *(How to get your own way, avoid guilt and still feel lovable!)*

How to get more by working less at relationships

By |2017-09-13T17:28:23+00:00March 29th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Relationship Advice Tips By Dr. Jeanette Raymond, Ph.D.   Jumping over aspects of your past destroys your chances of relationship satisfaction Are you convinced that if your date or partner knew about your past history they would dump you? Do you make every effort to cover up your past because it embarrasses you? Have you [...]

Comments Off on How to get more by working less at relationships

*(How to deal with the regret of the “I wish I had said….” feeling.)*

By |2017-09-13T17:32:46+00:00March 25th, 2011|Anxiety therapy, Communication Problems, relationship issues|

 Relationship Advice Tips By Dr. Jeanette Raymond, Ph.D.   I can't believe I forgot to make that point!   How annoying is it when you leave a conversation and suddenly realize that you forgot to say something important? Do you beat yourself up for not remembering in time?  Is self-criticism your default reaction? Are you [...]

Comments Off on *(How to deal with the regret of the “I wish I had said….” feeling.)*

Three ways to end back pain linked to mistrust in relationships

By |2017-09-13T18:32:03+00:00March 22nd, 2011|Anxiety therapy|

Unreliable connections cause stress and lead to back ache. Learn three ways to trust good people and remove the trust rather than living with dread and vigilance that all relationships are like the ones you had before- unreliable. Discover how Donovan found healthy stress free relationships and got rid of persistent back pain.

Comments Off on Three ways to end back pain linked to mistrust in relationships

*(How to deal with negative reactions you didn’t intend to cause!)*

By |2017-09-13T18:53:38+00:00March 18th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

  Relationship Advice Tips from Dr. Jeanette Raymond, Ph.D.   Caught between trying to reassure your loved one and figuring out how your words hurt!   Do you wonder what on earth you said or did that got such a bad reaction from your loved one or friend?   Are you totally shocked and stressed [...]

Comments Off on *(How to deal with negative reactions you didn’t intend to cause!)*
Go to Top