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Dreams show you how you hold yourself back and sabotage your success

Returning from a trip abroad, thirty-seven-year-old Natalie was full of enthusiasm and energy to kick start her career in the creative arts. She had jotted down a ton of ideas including doing a workshop online about writing comedy scripts; doing improvisation, teaching acting at night school and finishing a script that she started 2 years ago. But within four days she wanted to do anything but tackle her list. She wanted to talk to friends, go to a spa, do yoga and cook, but not move forward with her career steps. Tired of this up and down pattern of excitement followed by a crash, Natalie was acutely aware of her shame and disappointment, despite working on herself for some years. No matter what steps she took and how determined she was, she went from feeling full of desire and motivation to feeling listless when it came to her scripts, workshops, etc. It all felt too much to manage. Then a dream came along that helped her understand what was holding her back.

By |2017-09-13T21:16:10+00:00October 14th, 2013|Blog, Dreams|Comments Off on Dreams show you how you hold yourself back and sabotage your success

An outbreak of hives can signify the start of a healthier emotional life

The reunion between 43-year-old Petra and her two dogs when she got back home from an extended horse riding weekend on a Wyoming ranch was warm and rewarding, except for the serious outbreak of hives on her arms, chest and neck that itched, and made her feel ugly. She couldn’t sleep, waiting for the morning to arrive so she could see her doctor and get answers to the questions swimming around in her head about why she was suddenly afflicted with this nasty outbreak – obviously she was allergic to something, but what? She had never had hives before, and the fact that it was so visible made her feel that she was being punished for leaving her workplace, and her dogs, which she rarely did.. Now, just when she was taking time out to enjoy herself, she gets slapped with hives!

By |2017-09-11T19:48:18+00:00October 10th, 2013|stress|Comments Off on An outbreak of hives can signify the start of a healthier emotional life

Are You And Your Partner Together On What ‘Togetherness’ Means?

“I want to feel like we are together!” is the most frequent goal I hear from partners when they come for couples therapy. But invariably each person has a totally different view and expectation of what it means to be ‘together.’ By the time they get into my office they are both exhausted, having tried and failed to convince each other that their version of togetherness is the one to aim for. They hoped that relationship counseling would prove one or other of them right and the other wro

By |2016-12-13T05:19:17+00:00September 25th, 2013|Anxiety therapy, Communication Problems, Couples Counseling, Intimacy, relationship issues|Comments Off on Are You And Your Partner Together On What ‘Togetherness’ Means?

Stop The Cycle of Attraction To The Wrong Person And Learn To Like The Right One!

Now that you are aware of the three most powerful forces that attract you towards a person who ultimately disappoints you and makes you miserable, the next step is to learn how to avoid those unconscious pitfalls that trap you unwittingly into the same old game plan. This video gives you the information you need to pause and reflect before you jump headlong into the excitement of uncertainty and the elation of having the power to change the person to your liking. Learn about the old relationship rules and expectations that unconsciously guide you into doing the same old thing over and over again and ending up just as burned and spent.

By |2016-12-13T05:19:17+00:00September 9th, 2013|Anxiety therapy, Intimacy|Comments Off on Stop The Cycle of Attraction To The Wrong Person And Learn To Like The Right One!

The Third Magnet That Attracts You Towards The Wrong Life Partner

Do you wish you had a crystal ball that you could look into and find out why you repeatedly go for the wrong person no matter how hard you try to avoid the same mistake? You may not realize it, but you do - deep inside you there is a shiny crystal ball that your unconscious peers at and it gets very excited when it finds three elements that make it go crazy with desire. You are not in control of these three forces, but you can be, by tuning into this, the third in the series of videos that gives you the low down on what the pull that these magnets have on you. Once you become aware of the three magnetic forces that act in unison ( which is why they are so difficult to eradicate) you will have a chance to pause and bring your healthy self to protect you from these strong and powerful magnets that attract you to the 'same person' even though they may look and sound different at first.

By |2016-12-13T05:19:17+00:00September 3rd, 2013|Anxiety therapy, relationship issues|Comments Off on The Third Magnet That Attracts You Towards The Wrong Life Partner

Why You Choose The Wrong Partner Over And Over Again – part 2

Are you getting worried and anxious about the fact that you always seem to get attracted to people who either don't want you, or that turn out to be nothing like you imagined? Have you ever wondered why you don't seem to feel any chemistry with the people who seem to be steady, reliable and solid? Perhaps you have been in a relationship with someone who treated you well and that you could count on, but then found yourself drawn to someone else who made you tingle and kept yur heart bubbling with excitement. You may be pulled by the need for a certain feeling of being fully alive and on fire that reliable partners don't ignite. Watch this video and learn about the second reason why you keep getting attracted to, and pick the wrong partner.

By |2016-12-13T05:19:17+00:00August 26th, 2013|Anxiety therapy, Intimacy|Comments Off on Why You Choose The Wrong Partner Over And Over Again – part 2

Why You Keep Getting Attracted To The Wrong Person- part 1

Do you think there is something wrong with you because you keep picking the wrong partner? -Do you wonder why you keep getting attracted to the wrong people? There are three reasons why you are compelled to feel a thrill when you meet someone who appears to be exactly what you have been searching for, but ends up disappointing you and stressing you out. It's true that you are searching for a certain person who you want to relate to but you end up feeling defeated and depleted. This video explains the first and most powerful reason why the right person into the wrong partner.

By |2016-12-13T05:19:18+00:00August 21st, 2013|Anxiety therapy, Intimacy|Comments Off on Why You Keep Getting Attracted To The Wrong Person- part 1

How To Avoid Stress When Your Spouse Nags At You For Being Unresponsive

Are you bothered when your partner blames you for being unresponsive to something they said or did, yet shuts you down the minute you try to share your feelings? You must be intensely frustrated caught in this catch twenty-two trap. That’s exactly how thirty-two year sales director Ian felt when his twenty-nine year old partner Chantal, an office manager, poked and prodded him about whether he enjoyed the elaborate celebration dinner she had thrown for him when he got his recent job promotion. He had been surprised and touched and thanked her during the party. But she kept on fishing for more, wanting to know every detail of his experience after all the guests had gone and well into the next week. She would bring it up out of nowhere irrespective of what they were doing or talking about. If he didn’t jump up and down with joy and praise her for her thoughtfulness she accused him of not liking the party and just pretending to enjoy himself. If he reassured her that it made him happy she countered with the suggestion that he was just saying it to be polite.

By |2016-12-29T19:56:25+00:00August 14th, 2013|Anxiety therapy, Communication Problems, Intimacy, relationship issues, stress|Comments Off on How To Avoid Stress When Your Spouse Nags At You For Being Unresponsive

Are you ashamed of your relationship and hide it from family and friends?

Bursting with energy and excitement thirty-three year old Evelyn closed up her jewelry design studio and took Greg her thirty-four year old boyfriend to his second interview for the position of assistant chef at the hottest restaurant in town! As usual he was broke and couldn’t afford to put gas in his car. But when she got there he was irritable and snapped at her no matter how much she tried to boost his confidence. By the time they reached the restaurant she was already regretting helping him out, vowing never to bother again! Ever since she saw the job advertised online she had encouraged him to go for it, hoping that he would make something of himself. She wanted a partner on her level of the social and career ladder and if that meant she had to yank him up to be her equal, then that is what she resolved to do. After years of debating grappling with the question, "how do you find a good guy?" she had finally found one, but he needed polishing and shaping up to be even better.

By |2016-12-13T05:19:18+00:00July 30th, 2013|Anxiety therapy, Intimacy, relationship issues|Comments Off on Are you ashamed of your relationship and hide it from family and friends?

Are your personal goals likely to save your marriage or break it up?

Do you feel that your partner is always putting you down and being superior? Do you want to outdo them at their game? Are you always in competition with one another about who is the more moral, the greater lover, the better at remembering the important things in life? Then your goals may be misaligned, causing stress and risk to your marriage. This video shows you how to detect the motivation behind your goals so that you can evaluate whether your marriage is at risk.

By |2016-12-13T05:19:18+00:00July 5th, 2013|Anxiety therapy, Communication Problems, relationship issues|Comments Off on Are your personal goals likely to save your marriage or break it up?
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