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Three ways to manage the anxiety about pleasing your loved ones

By |2016-12-13T05:19:25+00:00February 25th, 2012|Anxiety therapy, Anxiety Treatment, relationship issues|

When you are anxious about not being able to please your loved ones and putting the relationship at risk, you may be blurring the boundaries of responsibility, and become overwhelmed with anxiety. Learn the three ways you can get grounded and achieve your purpose without stress and anxiety turning you into a mess.

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Four ways to make sure your partner values your help

By |2016-12-13T05:19:25+00:00February 21st, 2012|Anxiety therapy, Communication Problems, relationship issues|

Wanting to feel valued and helpful to your partner is very normal and natural. It's frustrating when your efforts are rejected and problems just get worse. There is a secret to getting your help accepted and valued. It's about timing and setting the stage so that your partner will be receptive and hungry for your help. The right order of business is crucial. Learn the four step process to making sure your partner values your help.

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How to make peace without eating humble pie!

By |2016-12-13T05:19:25+00:00February 17th, 2012|Anxiety therapy, relationship issues|

Do you long to make the peace after tense interchanges with loved ones that make you wonder whether the relationship is still good? Perhaps you want to make things right so badly that you are willing to accept all the blame, be in the wrong and eat humble pie, just to make the peace again. Learn how you can do just that without losing face, without accepting all the responsibility for the fight and without putting yourself down. Discover how you can come from a place of entitlement to your feelings and needs and use that to set the scene for a new dialogue that creates peace by honoring and validating you and your loved ones.

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How to do your thing without risking rejection from loved ones

By |2017-09-13T18:42:07+00:00February 14th, 2012|Anxiety therapy, relationship issues, separation counseling|

If you are torn between being yourself but risking the rejection of loved ones in the process then you are stressed and it may come out in the form of lower back pain, reflecting unbearable burdens that you can't deal with. Discover how to find your power and strength to be yourself, grow and develop while hanging onto your relationships, provided you are up for some changes in the nature of the relationship.

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The gift that will make your valentine love you for ever!

By |2016-12-13T05:19:25+00:00February 9th, 2012|Intimacy|

Do you want your valentine to treasure you and adore you forever? Then give the gift that can not be resisted. It involves ACT! you can act on it and give the three sure fired proven gifts that will make you the most valued and loved person in your valentines life. Find out the secret of the ACT principles that cost nothing, but when practiced every day will make you feel like a million dollars.

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Why It’s a Good Sign if Your Date Doesn’t Want To Sleep With You

By |2016-12-13T05:19:25+00:00February 7th, 2012|Intimacy|

If you feel snubbed by your date who doesn't appear to want to sleep with you after doing it once during dates, there may be a very good reason. It's likely that you have something good going between you that sex would spoil. Learn how sex can drive you apart instead of making you an item if you make it the main criteria of your dating success.

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Tolerating bad stuff so the good feels even better

By |2012-01-22T21:58:44+00:00January 22nd, 2012|Uncategorized|

If you are fed up with bad feelings and bad situations robbing you of your good moments, you are giving into the bad stuff by getting upset and disappointed. There are good reasons for you to have good and bad feelings both at the same time. Find out how to enjoy the good times no matter what bad feelings seem to get in the way, and value both so that the good ones feel great!

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Are your flu symptoms promting you to deal with fear of commitment?

By |2017-09-13T19:03:30+00:00January 19th, 2012|Anxiety therapy|

If you hate your procrastination brought on by fear of commitment then you may be either ignoring it to get things done or living in limbo. Learn how your body can prompt you to face up to your fears by giving you a sudden attack of flu that disappears as soon as you understand and take care of the fear by sharing responsibility with your loved ones rather than bearing the unbearable load all alone.

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Is your relationship break up permanent or just a shift in gears?

By |2016-12-13T05:19:26+00:00January 15th, 2012|Anxiety therapy, Breakups and Separation, Intimacy, separation counseling|

Is your relationship really breaking up or just shifting to accommodate changing needs in order to survive? Discover the three myths about breaking up and learn about the three truths about relationship breakups that allow you to maintain and improve the connections after the initial shock.

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How to deal when you want commitment but your partner is hesitant!

By |2017-09-13T19:02:30+00:00January 11th, 2012|Anxiety therapy, Couples Counseling, Intimacy, relationship issues|

If you are angry and tired of waiting for your partner to make good on a promise to commit to marriage and family then you are probably stressed and torn between staying in the hope of some movement and wanting to cut your losses. Learn 3 ways to help you decide what the costs and consequences are for you if you take the plunge and choose one side of your need. Take the pressure off yourself and your partner by looking at what is getting in the way and how to help your partner come out of the indecisive bubble.

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