trust in relationships Archives - Page 2 of 3

How to trust loved ones so you don’t have to do everything yourself!
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How to trust loved ones so you don’t have to do everything yourself!

Anxiety therapy, relationship issues

How to trust loved ones so you don’t have to do everything yourself!

By dr_j_raymond|2017-09-13T20:13:07+00:00October 2nd, 2011|Anxiety therapy, relationship issues|

An inability to trust people who said they would do their job and care for her made Sharon exhausted with having to do everything herself. She was always let down if she asked for help and sharing of responsibility. Sharon was caught between wanting to believe and trust but couldn't put herself at risk of having to take over and be the adult all the time. It made her furious and exhausted. Learn about the three steps Sharon needs to take to build up enough trust to let people help her rather than stand in for her irresponsible promise breaking parents who take the tongue lashing on their behalf.

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How to share what’s going on with you so it gets through to your loved ones!
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How to share what’s going on with you so it gets through to your loved ones!

Anxiety therapy, Communication Problems, relationship issues

How to share what’s going on with you so it gets through to your loved ones!

By dr_j_raymond|2016-12-13T05:19:29+00:00September 24th, 2011|Anxiety therapy, Communication Problems, relationship issues|

When you can't seem to get through to your loved ones or they don't believe what you say it may be because you are giving mixed messages even though you feel clear and direct in your messages. Learn how to get all parts of your message in synch by orchestrating your emotions in an open and transparent way so that you come across as credible. Then you can have a dialogue based on what's really going on inside you rather than what others misinterpret or distort.

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Why protecting your partner may be the worst move you ever make!
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Why protecting your partner may be the worst move you ever make!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

Why protecting your partner may be the worst move you ever make!

By dr_j_raymond|2017-09-13T20:40:29+00:00September 21st, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Keeping silent to protect your partner from feeling bad actually makes them feel worse. They get stressed, suspicious and feel estranged from you. Research indicates that avoiding one another works against successful relationships, and constant worry about the feelings of your partner makes you dissatisfied and want to opt out. Learn 3 ways to communicate honestly and build healthy connections.

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How to get off the emotional roller coaster with your partner

By dr_j_raymond|2017-09-13T17:26:16+00:00August 20th, 2011|Anxiety therapy, Intimacy|

Don't let your emotional roller coaster make you feel insecure in your relationships. Why go from feeling ecstatic one minute to invisible the next. Learn how to manage your feelings so that you stay connected and ride out the bad times by holding onto and using the good moments when you store and access them to your advantage. Save yourself the hassle and stress of unpredictable interactions by watching this video and learning how to keep a balanced emotional connection with your loved ones.

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How to manage the pain of jealousy
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How to manage the pain of jealousy

Anxiety therapy, Intimacy, relationship issues

How to manage the pain of jealousy

By dr_j_raymond|2016-12-13T05:19:30+00:00August 5th, 2011|Anxiety therapy, Intimacy, relationship issues|

Stop ruining your chances of having a good relationship by letting your jealousy get the better of you. Learn how to manage the destructive feelings of jealousy and hang onto the love you have, have always had and will continue to have if you don't let jealousy turn you into a deprived,angry and demanding person.

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What makes your partner break promises?
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What makes your partner break promises?

Anxiety therapy, Intimacy, relationship issues

What makes your partner break promises?

By dr_j_raymond|2017-09-13T20:00:58+00:00July 19th, 2011|Anxiety therapy, Intimacy, relationship issues|

What are your partner's motives for making you promises they can't keep and don't really intend to keep? Learn what research on couples making promises tells you about the reason why you keep your promises but your partner fails in that department.

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How to stop feeling used in relationships
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How to stop feeling used in relationships

Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues

How to stop feeling used in relationships

By dr_j_raymond|2016-12-13T05:19:30+00:00July 16th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|

video tip - Get connected to people and feel full with what they have to share instead of guarding yourself for fear your treasures are going to be robbed and used by others. Learn to give and receive so that sharing becomes a way to connect and feel fulfilled.

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Are you dying for affection but cringe when it comes?
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Are you dying for affection but cringe when it comes?

Anxiety therapy, Intimacy, relationship issues

Are you dying for affection but cringe when it comes?

By dr_j_raymond|2016-12-13T05:19:30+00:00June 28th, 2011|Anxiety therapy, Intimacy, relationship issues|

Faye wanted a big hug lingering hug so badly that when she was with a trusted friend who had offered it many times before, she asked for it and got it. It was wonderful to feel her friend’s arms holding her with the gentlest of pressure, and not letting go until Faye was ready. It brought tears to her eyes and made her feel like she was going to fall apart. The first wave of intense emotion scared her. She felt like she would cry forever and never recover her normal self again. She broke away from the embrace, embarrassed and out of control.

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How to deal with the “damned if I do, and damned if I don’t situation!
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How to deal with the “damned if I do, and damned if I don’t situation!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How to deal with the “damned if I do, and damned if I don’t situation!

By dr_j_raymond|2017-09-13T18:25:06+00:00June 25th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Walking on egg shells to avoid hurting others or having what you said come back to bite you saps your motivation to be in a relationship. It becomes work rather than a natural flow of communication that allows for each person to share what's on their mind. Discover the two benefits of being open and frank that will enhance and improve the relationship, while giving you the right to say what you want without censoring every word.

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Do you have to give up your past in order to have a loving future?
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Do you have to give up your past in order to have a loving future?

Anxiety therapy, Intimacy

Do you have to give up your past in order to have a loving future?

By dr_j_raymond|2016-12-13T05:19:30+00:00June 21st, 2011|Anxiety therapy, Intimacy|

Fear of giving up your past and who you are in order to be loved messes up your chances of having a successful and stable relationship. Discover how to know, feel and believe that you are loveable while still retaining your troubled history and what it means for you.

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