feeling unsafe Archives - LA Westside Therapy

Helping clients 4: Helping Couples Get Unstuck
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Helping clients 4: Helping Couples Get Unstuck

Communication Problems, couples therapy, Dreams, Uncategorized

Helping clients 4: Helping Couples Get Unstuck

By dr_j_raymond|2025-09-10T19:56:58+00:00September 10th, 2025|Communication Problems, couples therapy, Dreams, Uncategorized|

Couples who come to therapy often complain that they cycle around the same issues with no resolution, feeling stagnant, exhausted, and hopeless in the process. In essence they are stuck. Sonia a 33-year old massage therapist wanted her partner Dean a 34-year-old pet-grooming service owner to attend couples therapy to make him commit to [...]

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Anxiety is a Fuel for Action – ‘Being Present’ Doesn’t Work for All Sources of Anxiety
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Anxiety is a Fuel for Action – ‘Being Present’ Doesn’t Work for All Sources of Anxiety

Anxiety therapy, Anxiety Treatment, Individual Counseling, Insecurity Counseling

Anxiety is a Fuel for Action – ‘Being Present’ Doesn’t Work for All Sources of Anxiety

By dr_j_raymond|2024-09-03T16:42:35+00:00August 28th, 2024|Anxiety therapy, Anxiety Treatment, Individual Counseling, Insecurity Counseling|

Anxiety is a fuel for action. Being anxious is unbearable, it makes you want to do something, anything that can relieve the pit in the stomach dread that something bad is imminent; and you have zero control. Anxiety is a sign of helplessness in the midst of threat. It propels you to act, to [...]

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