“I’m tired of everyone depending on me to get things done!” Shelly said, screwing her face up into a pout of rebellious anger. At 32-years of age, Shelly had opened a beauty salon, offering premium quality hair treatments, make up, manicure, pedicure and weight-loss services. After graduating top of her class in beauty school, [...]
Have you been the one to take care of family when others bailed out or abandoned you? Are you the one that keeps family members together at the expense of your own life? Perhaps you felt righteous, strong and saintly doing what needed to be done when everyone else behaved irresponsibly. .Over time the anger turns to rage, and the rage burns you. It makes you want to inflict on your family members what you went through. Suppressed anger makes you exhausted, stressed and unable to concentrate on your work or your routine tasks. Buried anger affects your sleep and your eating patterns. You can no longer live trapped and almost strangled to death by the anger that you have stored up against your family members you use you, abuse your sense of responsibiity and take advantage of your saintliness.
