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Imagine Couples Therapy with Ray Rice and His Wife!

By |2016-12-13T05:19:13+00:00September 19th, 2014|Anxiety therapy, Intimacy|

The fact that Ray Rice's finance married him despite being physically abused, means that the relationship was and continues to be extremely important to her. When someone is more afraid of losing a relationship than of being abused, they live with stress and insecurity, trying hard to make sure never to anger their partner. But that doesn't mean they have to live like that forever more! Attending couples therapy can make both Ray and his wife relate on a level that keeps their marriage strong but without the threat or experience of physical, verbal or emotional abuse.

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Six Things Men Want Their Women To Know But Are Too Afraid To Tell Them

By |2016-12-13T05:19:13+00:00August 25th, 2014|Anxiety therapy, Communication Problems, Intimacy|

Ladies, did you know that men aren't just interested in sex and actually want to play and have fun with you? Research published in July 2014 from Columbia University School of Public Health found that young men want emotional closeness and not just sex. The American Sociology Society reported in August 2014 that it is women who have affairs do so for the sex when their passions aren't met by their husbands - they aren't interested in emotional intimacy or divorce. When you get too serious about being the 'perfect' partner your man feels that he no longer means anything to you, except a trophy, a 'Mr. Fixit' or an object of sex - just so you get to feel like you are doing your duty as a ma

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How to Create A Sense of Togetherness and Enjoy Emotional Intimacy

By |2016-12-13T05:19:13+00:00August 18th, 2014|Anxiety therapy, Intimacy|

Most couples I see in my therapy office say they want to feel like they are 'on the same team' and 'on the same page', but when we explore how they live their lives, there is very little sign of togetherness. Couples usually divide up the jobs that need to get done, and want recognition for it. So they spend their times separate from one and other and only come together for the short moment to get a pat on the back. Couples try to get their ideas and strategies for making life smooth onto the top of the list, without collaborating and making a joint list where they both have a valuable place.

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Four Ways Emotional Intimacy Benefits Your Health

By |2016-12-13T05:19:13+00:00August 4th, 2014|Anxiety therapy, Intimacy, relationship issues|

Emotional closeness in a relationship is the key to a stable, secure and satisfying connection that makes a couple more resilient to the stresses and strains of living together. Here are a few benefits that emotional intimacy can provide for couples over the long term: One of the main benefits of intimacy is that it releases the hormone oxytocin which promotes bonding and solidifies the relationship, boosting optimal health.

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Five Tips on How To Conquer The Fear of Commitment – Part 2

By |2016-12-29T15:32:05+00:00July 21st, 2014|Anxiety therapy, Intimacy|

Which of these options represents your view of commitment? Jail where you give someone someone else the authority in order to make sure you get loved OR Agreement to join forces and walk together along a chosen path, giving and receiving love while maintaining your autonomy. If your heart sank when you chose the first option then you must be fearful of committing and resent having to do it in order to get loved. You don't have to fear that type of commitment any longer. It's all about your perception of commitment - this video shows you how to change it to one where you maintain authority over yourself while allowing yourself to step in and out of another person's life and vice versa.

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Why Does Your Partner Make No Room For You When You Try to Get Close?

By |2016-12-13T05:19:13+00:00July 7th, 2014|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Are you locked out of your partner's heart no matter how hard you try to make contact? Do you retaliate by locking them out too? Then you are trapped in a cycle of never connecting and feeling insecure and stressed about the status of your relationship. BUT imagine how different it could be if you discovered the fears that your partner had of letting you in close! WHAT IF you could peek into their inner sanctum and learn how scared they were of you seeing their most private parts? YOU COULD FIND WAYS TO KNOCK ON THE DOOR AND BE WELCOMED IN YOU COULD REDUCE THE FEAR AND GET A FOOTHOLD INTO THEIR SOUL YOU COULD GAIN EMOTIONAL INTIMACY, FEEL WANTED, IMPORTANT, SPECIAL AND TREASURED.

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Why Your Partner Rejects You When You Try to Get Close – part 1

By |2016-12-13T05:19:13+00:00June 24th, 2014|Anxiety therapy, Intimacy|

Are you ready to give up on your relationship because your partner shuts you out and keeps you out each time you try to connect? Are you fed up with being treated like a monster instead of a lover and a loving partner? Maybe you are wondering what on earth is making your partner push you away and spurn your efforts to get emotionally intimate! This video is the first in a series that takes you behind the curtains and into the soul of your partner - where you can see all the murky fears that make it hard to trust you and let you in.

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How to Make the Most Out of Giving and Receiving Apologies in Close Relationships?

By |2016-12-13T05:19:17+00:00May 30th, 2014|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Whenever thirty-six-year-old Danny saw his twenty-nine-year-old partner Liz upset and crying about something he didn’t do, or something expectation he hadn’t met, he would start to feel guilty and ashamed and obey her demands for an apology. He wanted her to stop crying and rescue him from the guilt and shame. He wasn’t really interested in her feelings and how she interpreted his behavior. Each time he apologized she got more angry and would either shut down or berate him even more. Danny floundered, not knowing what to do next or how to keep their connection intact. When he felt aggrieved with Liz for not appreciating his thoughtfulness or his help around the house, he wouldn’t tell her about it. He wanted her to feel bad and apologize for snubbing him, but he wasn’t going to ask. He imagined how sweet it would be when she eventually ate humble pie and begged him to take the apology and resume normal relations

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What Frowning Reveals About the Stress Level of Your Marriage

By |2016-12-29T20:02:17+00:00May 3rd, 2014|Anxiety therapy, Intimacy, stress|

After nine years of marriage bringing up three children , thirty-two-year-old Maria faced each day reluctantly. Her body felt heavy and the thought of doing another endless round of chores at home and after school activities with her kids made her head and neck hurt. Her thirty-four-year-old husband Carl’s invitation to take her out to dinner barely blipped on her radar. She registered his intention to be kind and cheer her up but within 10 seconds of acknowledging it, her forehead creased up in a tightly knitted frown, just as it had been before he made the offer.

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What Does Your Sleeping Position Say About Your Marital Satisfaction?

By |2016-12-13T05:19:17+00:00April 18th, 2014|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Sleeping in the same bed with her partner Damien at night could be ‘heavenly’ or ‘beastly’ for thirty-seven-year-old florist, Annabel. Sometimes she wanted to mold her body around his, but at other times she felt suffocated by his very presence in the bed. At those times turning her back on him was the only way she could doze off.

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