blaming yourself for things going wrong can save your relationship but ultimately make you drown in bitterness. The stress of swallowing it all weakens your immune system and causes depression, gastric problems and eating disorders. Learn how to share experiences with loved ones so that you can participate in a more equitable, secure, stable and safe relationship that turns the bitterness into sweetness.
Dealing with personal failure by blaming someone or something else leads to bitterness, hostility and sickness. Stress put on the relationships destabilizes your immune system and makes it even more difficult for you to function and achieve your goals. Learn 3 ways to avoid blame and bitterness by collaborating with your loved ones and managing the negative emotions to protect your health and enjoy relationship stability.
Stop ruining your chances of having a good relationship by letting your jealousy get the better of you. Learn how to manage the destructive feelings of jealousy and hang onto the love you have, have always had and will continue to have if you don't let jealousy turn you into a deprived,angry and demanding person.
Disappointment can rob you of motivation to keep trying without any rewards. Learn how to avoid beating yourself up with self-critical remarks in order to flog yourself back into action.
Video tip on overcoming loneliness by reaching out for loved ones and feeling supported rather than retreating based on fear of rejection.
Two practical video tips from relationship expert and psychologist Dr. Jeanette Raymond on finding the right balance between asserting your independence in your relationship while still feeling connected.
Faye wanted a big hug lingering hug so badly that when she was with a trusted friend who had offered it many times before, she asked for it and got it. It was wonderful to feel her friend’s arms holding her with the gentlest of pressure, and not letting go until Faye was ready. It brought tears to her eyes and made her feel like she was going to fall apart. The first wave of intense emotion scared her. She felt like she would cry forever and never recover her normal self again. She broke away from the embrace, embarrassed and out of control.
Breath life into your imagined vision of a warm connection with this tip and avoid constant disappointments that make you cynical about investing in relationship. Use this expert relationship tip to help your vision take root and fulfill your joyful visions in the real world.
Your affection may be spurned because your rhythms are out of synch with your loved one. There is a two-pronged strategy that will help create a sense of togetherness that promotes the right atmosphere for mutual affection. This video describes how to invite your partner to tune into your rhythms and be available for affection - in two easy steps that involve zero words, but the non-demanding body language.
Problems making decisions between two parts of you that want different things can cause stress leading to fever and body aches. The secret is in stopping the war inside you so that you don't have to be stuck in indecision and relationship problems as a result. Learn how to avoid getting sick rather than have to make impossible decisions.
