Helping clients 4: Helping Couples Get Unstuck

By |2025-09-10T19:56:58+00:00September 10th, 2025|Communication Problems, couples therapy, Dreams, Uncategorized|

Couples who come to therapy often complain that they cycle around the same issues with no resolution, feeling stagnant, exhausted, and hopeless in the process. In essence they are stuck. Sonia a 33-year old massage therapist wanted her partner Dean a 34-year-old pet-grooming service owner to attend couples therapy to make him commit to [...]

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Self-Defeating Behaviors Lead to Depression

By |2018-12-20T23:37:32+00:00November 16th, 2018|Anger Stress and Health, Depression Counseling, Insecurity Counseling|

Self-Defeating Behaviors Lead to Depression The term ‘Self-Defeating behaviors’ sounds ridiculous doesn’t it? Why would anyone want to defeat themselves? What’s in it for someone to go against their interests? Who wants to feel like a failure by engaging in self-defeating behaviors? What could possibly be worth feeling sucked dry of energy, motivation and self-esteem [...]

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