How to save yourself from your self-destructive anger- masochistic anger part 1

By |2017-09-11T20:28:08+00:00August 5th, 2012|Anger Management Counseling|

A sense of loss invaded Conrad’s mood. He couldn’t allow himself to wallow in sadness, and anger borne of protest. He pulled himself together and set about getting on with the tasks of the day. As the hours flowed, Conrad felt ‘bunged up’ and irritable. He was curt in his interactions. He didn’t want to talk about or share his happy experience from yesterday. It was as if it had never happened. He put the brakes on the pleasant memories by multi-tasking and focusing on accomplishing the items on his agenda. Better to spend energy on things for which there was a tangible result than relive moments from his liberating experience of the day before. The latter only led to anger that he had been prematurely wrenched away from a rejuvenating source.

Comments Off on How to save yourself from your self-destructive anger- masochistic anger part 1

Is anger spoiling your enjoyment of your achievements?

By |2017-09-13T18:59:06+00:00July 29th, 2012|Anger Management Counseling|

The award ceremony was well under way but there was still no sign of Larry. With a sinking heart Yvonne took her place in line to receive her diploma. The shouts and hugs of congratulations became a blur as her eyes kept scanning the huge hall for her elder brother. Yvonne's friends honored her achievement with flowers, gifts and affection. Yet she was the pooper at her own party. Larry had broken his promise. Choking back tears of acute disappointment she went through the motions of smiling as she thanked her thoughtful pals.

Comments Off on Is anger spoiling your enjoyment of your achievements?

Is anger stopping you from reaching your potential?

By |2017-09-13T19:08:40+00:00July 29th, 2012|Blog|

Max was bathed in support and sympathy from his family, fiance and friends. They rallied around and helped him get through the first year of struggle for recovery. Together with his pain medications and physical therapy, the network of people caring for him acted as buffers against his volcanic fury. Cocooned in this chrysalis his outrage and resentment swelled into a festering reservoir of hate, waiting to explode.

Comments Off on Is anger stopping you from reaching your potential?

How to stop explosive bursts of anger

By |2017-09-13T17:45:14+00:00April 20th, 2012|Anger Issues, Anxiety therapy, Communication Problems, relationship issues|

you can stop the cycle of exploding in anger and retreating in shame and guilt when you feel provoked or not taken into consideration by loved ones. Learn how to communicate your needs so that you don't end up stressed out in frustration when your loved ones don't get you and take care of you the way you take care of them. Discover how to use the early signs of anger to express your needs instead of hiding it and then having it burst out in protest, leaving you high and dry in shame.

Comments Off on How to stop explosive bursts of anger
Go to Top