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The Two Most Serious Signs of an Unhealthy Relationship

By |2016-12-13T05:19:23+00:00August 17th, 2012|Anxiety therapy, Intimacy, relationship issues|

Does your heart skip a beat when your partner wants to go out with friends or do something without you? Do you have lots of little tiffs and spats for no particular reason than to engage each other? Then it's likely that your relationship is based on fear rather than love. The chances of you splitting up are massive. Watch this video and learn how to recognize the 2 most serious signs of an unhealthy relationship, and the two most hopeful signs of healthy relationship.

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Why 9 out of 10 Apologies Fail to Improve Relationships

By |2016-12-13T05:19:23+00:00August 13th, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

How many times has a loved one apologized to you and then cancelled it by acting in the very same way as before? Does it just take the sting out it, leaving the wound open? Nine out of ten apologies do more to help the person making the apology than the person who needs and deserves a genuine apology. So how do you tell the difference between the 9 fakes and the 1 real deal? See if you can pick out the 1 true apology from the 10 types of apology below.

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Five Ways to Find and Keep Available Partners Without Sabotaging Yourself!

By |2017-09-14T20:28:02+00:00August 8th, 2012|Anxiety therapy, Intimacy|

Sharon enjoyed the flirting until Rudolph asked if she'd like to go out with him on a date. In the blink of an eye she said "Oh, I can't. I'm really tied up and I'm not sure when I'll be free." It was as if Rudolph had pushed a panic button inside her and she had to destroy everything in her path to escape the danger that erupted out of nowhere. Relief swept over Sharon as she drove home. But she couldn't sleep. During the next few days she felt that old familiar sadness overwhelm her again. If only Rudolph would call. When he had walked over to her at the party she had come alive. He was just the sort of man she wanted, reasonably good looking, clean shaven, self-assured and seemingly well off. She smiled thinking about how she played hard to get before she allowed him to catch her.

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Four Ways To Deal With A Hostile And Aggressive Partner

By |2017-09-13T20:10:36+00:00July 31st, 2012|Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Are you scared of your partner’s reactions? Do you regret saying what you think and feel if your partner’s feelings get ruffled? Then it’s likely that your partner is terrorizing you by tearing you down so you melt into the background, and then provoking you into reacting when they want you to come back to life. So how should you approach and interact with your partner so that you can live without fear of being silenced and destroyed over and over again? This was the dilemma Mason faced when he tried to have a peaceful relationship with his partner.

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Ensure Your Relationship Against a Loss of Intimacy and Commitment!

By |2016-12-13T05:19:23+00:00July 24th, 2012|Anxiety therapy, Intimacy, separation counseling|

Faye often fantasized about leaving and finding a more responsive partner. She imagined a more loving and thankful man who valued her empathy, her consideration and her willingness to give him space to fulfill his ambition. That’s what she had hoped to get from Kyle, but that was now a lost cause. Faye found herself getting irritable with Kyle, finding fault with him just for breathing and avoiding any physical contact. Their relationship had become a tension filled balloon about to burst as it ran out of air!

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End Those Dreaded Fights And Enjoy Peaceful Relationships

By |2016-12-13T05:19:23+00:00July 20th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you dread those tense moments when you can feel a fight starting up between you and your loved on? Are you tired and needing a breather but can't find a way out? Have you tried not reacting, compromising, pleasing and shutting down, but yet the sparks fly and the fights erupt? Then you and your loved ones may have problems with boundaries in your relationships. You see, it's not that you are arguing points or opinions but that you are trying desperately to carve out comfortable space for yourself without harming the couple part of the relationship. That's when the tension gets high and some fighting needs to take place to get you the space!

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How to Manage The Guilt Of Saying ‘No’ To Your Partner!

By |2016-12-13T05:19:24+00:00July 16th, 2012|Anxiety therapy, Intimacy, relationship issues|

If you connect with your partner through guilt then you probably find yourself wanting to escape. The relationship isn't comfortable because you need to set some personal boundaries that make appropriate times and situations for enjoyable connection instead of a pull-push cycle of anger and guilt. Learn how to do that so that you actually want to be with your partner rather than feel you have to!

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How To Make Sure Your Relationship Makes It Past The Initial Romance

By |2017-09-13T19:36:14+00:00July 10th, 2012|Anxiety therapy, Intimacy|

If you want to know the secret to keeping the romance alive in your relationship after the initial highs, you have to make sure that the levels of the hormone Oxytocin stay pumped up. Research has found that couples who engage in specific reciprocal interactions encourage the production of Oxytocin which in turn glues and cements the attachment bonds so that the couple stays together and enjoys their connection. Learn what those special interactions are and make your relationship separation proof.

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How To Deal With a Loved One Who Texts Others While In Your Company!

By |2017-09-13T17:16:13+00:00June 29th, 2012|Anger Issues, Anxiety therapy, Communication Problems, Intimacy, relationship issues|

Do you feel outraged at your loved one for texting others while out with you? Your sense of abandonment and feelings of being ignored can make you feel insecure, pushing you to end the relationship. Learn how to figure out what gets triggered for you in this moment before you destroy what may be a good relationship.

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How To Recognize The 3 Prerequisites Of Love And Feel Wanted!

By |2016-12-13T05:19:24+00:00June 26th, 2012|Anxiety therapy, Intimacy|

If you are feeling increasingly hopeless about finding that one person who will fit your needs and make you feel special it may be due to clogged up relationship filters that prevent you from recognizing and receiving the very things that you long for. Learn how to unclog the filters and take in the care and commitment that is available to you while saying goodbye to rejection.

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