Do you want to know how to make sure to get your date to see you again? Learn how to put on your 3D emotional lens and check in with your traffic lights. Avoid miscommunication with crossed signals. Discover how you may be giving off red lights signals that put your date off, rather than the green lights that may turn them on.
Stress makes it hard to make decisions that are based on sound judgment. Men and women use stress differently when making decision. Their varying strategies cause clashes and conflict that can get in the way of intimacy. Learn how to balance out the gender differences in handling stress during decision making times and get the best of both worlds, that promotes intimacy and strong bonds.
If you are afraid of your partner's reaction to what you may share, then you probably avoid communicating about important things until a crisis arises. Leaving it so late creates a bad reaction and makes you more afraid, putting you in a negative loop. Learn the 3 steps you need to take to stop the anticipated fear and come from a confident place, solving things together and strengthening your intimate connections.
If you work hard but never feel the investment in your future happiness pays off then you are always chasing a happiness that is elusive. You may be stressed with trying harder and not getting anywhere because your investment is focused in the wrong direction. Learn how to invest your time, energy and attention on the less tangible aspects of relationships and quality of life that will bring you the biggest bang for your emotional buck.
When life seems unfair it's easy to give up trying to better your lot. Anger and resentment at what seems unfair takes over, causes stress and stops you from getting what you want in life. Learn how to use the anger to provide you with the fuel and determination you require to make your ambitions bear fruit.
Panic attacks may come when loved ones abuse you emotionally and verbally, but you can't stand up to them. When you are dependent on those who abuse you because you fear going it alone, the only way you can deal with the dilemma is to have panic attacks. Learn how to empower yourself with fearing the loss of the relationship ties, while avoiding the abuse.
Losing your confidence can make you doubt yourself so that you become a victim to others. It makes you dependent on others and ashamed of yourself. Learn how to recognize and silence the voice of doubt and criticism inside you that robs you of your motivation and confidence just when you feel the sap rising.
Your ideal partner characteristics may be more of an unrealized dream than a reality. Research indicates that most couples settle with someone who falls way short of their ideal partner. Learn how that happens and how to deal with the disappointment, sense of betrayal and stress that this mismatch causes.
When you are anxious about not being able to please your loved ones and putting the relationship at risk, you may be blurring the boundaries of responsibility, and become overwhelmed with anxiety. Learn the three ways you can get grounded and achieve your purpose without stress and anxiety turning you into a mess.
Wanting to feel valued and helpful to your partner is very normal and natural. It's frustrating when your efforts are rejected and problems just get worse. There is a secret to getting your help accepted and valued. It's about timing and setting the stage so that your partner will be receptive and hungry for your help. The right order of business is crucial. Learn the four step process to making sure your partner values your help.
