Blog - Page 47 of 53 - LA Westside Therapy

Is Guilt The Stick that Motivates You Into Action?
Gallery
Is Guilt The Stick that Motivates You Into Action?

Anxiety therapy

Is Guilt The Stick that Motivates You Into Action?

Doing things you know you should do just to avoid guilt means you are reacting to bad feelings.It is a harsh stick that never stops beating you. Guilt is a negative motivator stopping you from ever doing things out of joy, happiness, excitement or for self-improvement. Learn how to throw the guilt out of the window and get back in touch with your true motivation to have warm relationships just because you are you and not because you have to earn it or get punished when you don't do as you should. Make space for your authentic motivation and see how easy it is to get things done!

By dr_j_raymond|2017-09-13T19:06:16+00:00August 2nd, 2011|Anxiety therapy|Comments Off

How to get your partner to talk when you want!
Gallery
How to get your partner to talk when you want!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How to get your partner to talk when you want!

Don't suffer the hurt and anger of being rebuffed by " I'm not in the mood!" or " not now, it's not a good time!" from your partner when you are ready to talk and share. Learn how to approach your partner to get them in synch with you so that you are both ready to talk at the same time.

By dr_j_raymond|2017-09-13T19:53:36+00:00July 30th, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|Comments Off

Do you want to be driven by fear or self-worth?
Gallery
Do you want to be driven by fear or self-worth?

Anxiety therapy, Anxiety Treatment

Do you want to be driven by fear or self-worth?

Are you conflicted between the vision of improvement and the comfort of having no change? Then you leave yourself open to fear being your only motivator. Why wait to be stressed out by overwhelming fear as your engine. Learn to use your own power and desire to get you behind the wheel of your own life.

By dr_j_raymond|2017-09-13T17:17:21+00:00July 26th, 2011|Anxiety therapy, Anxiety Treatment|Comments Off

Is Your Style of Flirting Working For You?
Gallery
Is Your Style of Flirting Working For You?

Anxiety therapy, Dating, Intimacy

Is Your Style of Flirting Working For You?

Despairing about the fact that flirting isn't getting you results? Perhaps you are using the wrong style of flirting to get what you want. Which of the five styles of flirting matches your needs? Find out if you are using the right style of flirting to get the relationship you want.

By dr_j_raymond|2016-12-13T05:19:30+00:00July 23rd, 2011|Anxiety therapy, Dating, Intimacy|Comments Off

What makes your partner break promises?
Gallery
What makes your partner break promises?

Anxiety therapy, Intimacy, relationship issues

What makes your partner break promises?

What are your partner's motives for making you promises they can't keep and don't really intend to keep? Learn what research on couples making promises tells you about the reason why you keep your promises but your partner fails in that department.

By dr_j_raymond|2017-09-13T20:00:58+00:00July 19th, 2011|Anxiety therapy, Intimacy, relationship issues|Comments Off

How to stop feeling used in relationships
Gallery
How to stop feeling used in relationships

Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues

How to stop feeling used in relationships

video tip - Get connected to people and feel full with what they have to share instead of guarding yourself for fear your treasures are going to be robbed and used by others. Learn to give and receive so that sharing becomes a way to connect and feel fulfilled.

By dr_j_raymond|2016-12-13T05:19:30+00:00July 16th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|Comments Off

Are you motivated by the stick or the carrot?- part 2
Gallery
Are you motivated by the stick or the carrot?- part 2

Anxiety therapy, Communication Problems, relationship issues

Are you motivated by the stick or the carrot?- part 2

Disappointment can rob you of motivation to keep trying without any rewards. Learn how to avoid beating yourself up with self-critical remarks in order to flog yourself back into action.

By dr_j_raymond|2016-12-13T05:19:30+00:00July 12th, 2011|Anxiety therapy, Communication Problems, relationship issues|Comments Off

How to stop being lonely!
Gallery
How to stop being lonely!

Anxiety therapy, Communication Problems, Intimacy

How to stop being lonely!

Video tip on overcoming loneliness by reaching out for loved ones and feeling supported rather than retreating based on fear of rejection.

By dr_j_raymond|2017-09-13T21:11:37+00:00July 8th, 2011|Anxiety therapy, Communication Problems, Intimacy|Comments Off

Are you motivated by the stick or the carrot?
Gallery
Are you motivated by the stick or the carrot?

Anxiety therapy, relationship issues

Are you motivated by the stick or the carrot?

Are you driven by shame, fear and punishment? Then you have to go down to rock bottom before you pick yourself up and achieve your goals for good relationships and positive self-esteem. Learn how to bypass the shame and feel worthwhile again.

By dr_j_raymond|2016-12-13T05:19:30+00:00July 5th, 2011|Anxiety therapy, relationship issues|Comments Off

How to be independent and still be loved!
Gallery
How to be independent and still be loved!

Anxiety therapy, Communication Problems, Intimacy, relationship issues

How to be independent and still be loved!

Two practical video tips from relationship expert and psychologist Dr. Jeanette Raymond on finding the right balance between asserting your independence in your relationship while still feeling connected.

By dr_j_raymond|2016-12-13T05:19:30+00:00July 2nd, 2011|Anxiety therapy, Communication Problems, Intimacy, relationship issues|Comments Off