Monthly Archives: November 2018

//November

Unrealistic Expectations Breed Self-Defeating Behaviors

By | November 29th, 2018|Family of Origin Counseling, Individual Counseling, Insecurity Counseling, relationship issues, stress|

Unrealistic Expectations Breed Self-Defeating Behaviors Unrealistic expectations may be your biggest enemy! Do you ever want something really badly, but then when it comes it sucks? It drops like a massive bomb of disappointment and lets you down. Either it isn’t the right way, or given with the wrong attitude, or not in the right [...]

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Self-Defeating Behaviors Lead to Depression

By | November 16th, 2018|Anger Stress and Health, Depression Counseling, Insecurity Counseling|

Self-Defeating Behaviors Lead to Depression The term ‘Self-Defeating behaviors’ sounds ridiculous doesn’t it? Why would anyone want to defeat themselves? What’s in it for someone to go against their interests? Who wants to feel like a failure by engaging in self-defeating behaviors? What could possibly be worth feeling sucked dry of energy, motivation and self-esteem [...]

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