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How To Feel Wanted Instead of Rejected!

By |2016-12-13T05:19:24+00:00June 15th, 2012|Anxiety therapy, Intimacy|

Do you live in fear of rejection? Are you waiting for the axe to fall as soon as you have found someone that you like and feel close to? Are the words "here it comes again" ringing in your ears long before your loved one gives you any sign of cooling off? You are not alone in anticipating rejection in order to protect yourself from the reality of it. The only trouble is that you may see rejection when it isn't really there.

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How to manage rejection sensitivity and be more open to love!

By |2016-12-13T05:19:30+00:00May 17th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|

Torn between being herself and risking rejection Delia tried to be the perfect hostess but failed. She braced herself by becoming guarded and confused her friends. They reacted with uncertainty which Delia interpreted as rejection. A self-fulfilling prophecy borne of rejection sensitivity. Looking through the lens of others can dramatically change the outlook for Delia and help improve her self-esteem.

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