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Do you want to be driven by fear or self-worth?

By |2017-09-13T17:17:21+00:00July 26th, 2011|Anxiety therapy, Anxiety Treatment|

Are you conflicted between the vision of improvement and the comfort of having no change? Then you leave yourself open to fear being your only motivator. Why wait to be stressed out by overwhelming fear as your engine. Learn to use your own power and desire to get you behind the wheel of your own life.

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How to stop feeling used in relationships

By |2016-12-13T05:19:30+00:00July 16th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|

video tip - Get connected to people and feel full with what they have to share instead of guarding yourself for fear your treasures are going to be robbed and used by others. Learn to give and receive so that sharing becomes a way to connect and feel fulfilled.

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How to manage rejection sensitivity and be more open to love!

By |2016-12-13T05:19:30+00:00May 17th, 2011|Anxiety therapy, Anxiety Treatment, Intimacy, relationship issues|

Torn between being herself and risking rejection Delia tried to be the perfect hostess but failed. She braced herself by becoming guarded and confused her friends. They reacted with uncertainty which Delia interpreted as rejection. A self-fulfilling prophecy borne of rejection sensitivity. Looking through the lens of others can dramatically change the outlook for Delia and help improve her self-esteem.

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