How Insecurity and Rumination Become Team Players in Romantic Breakups

By | November 24th, 2021|Anxiety therapy, Breakups and Separation, Fear and Pani, Insecurity Counseling, Separation and Loss|

How Rumination and Insecurity Become Team Players in Romantic Breakups   Rumination and insecurity go hand in hand. Insecurity is a destabilizing experience. It takes the ground from under you. There is nothing to hold onto because you feel lost, wobbly and untethered. Along comes a rope to cling to – a mental strategy [...]