Anxiety is a Fuel for Action – ‘Being Present’ Doesn’t Work for All Sources of Anxiety

By |2024-09-03T16:42:35+00:00August 28th, 2024|Anxiety therapy, Anxiety Treatment, Individual Counseling, Insecurity Counseling|

Anxiety is a fuel for action. Being anxious is unbearable, it makes you want to do something, anything that can relieve the pit in the stomach dread that something bad is imminent; and you have zero control. Anxiety is a sign of helplessness in the midst of threat. It propels you to act, to [...]