The Salience of Feeling: Experiencing Depression vs. Understanding It

By |2024-07-16T19:11:58+00:00July 16th, 2024|Depression Counseling, Family of Origin Counseling, Insecurity Counseling, relationship issues, stress|

Experiencing depression that feels like a heavy weight, covered by a dark cloud Ursula a 25-year-old high school math teacher described this “heavy thing in my gut and chest, that’s always there. I’ve had it ever since I can remember. I can’t have any fun. If I try to rest or have fun, I [...]