Love Means Freedom in Relationships

By |2016-12-13T05:19:12+00:00September 19th, 2016|Cheating and Affairs, couples therapy, relationship issues|

Are you startled by the idea of freedom in relationships? Does your heart start pounding with fear or excitement? Giving your partner freedom in a relationship is a critical feature of a successful, stable and fulfilling connection. If you are scared by the idea, then you may be imagining the insecurity of having an ‘open marriage’ where you can have other sexual partners, affairs or abdicating and abandoning duties and obligations. If on the other hand you reacted to the idea of freedom in relationships with a flutter of excitement then you are likely to be imagining exploring interests, values and views that reflect your personal growth and maturity. You may also be soothed by the idea of not having to spend all your focus and attention on taking care of your partner’s needs by sacrificing your own.

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Managing co-dependency in a marriage – the second five steps in learning to support rather than rescue

By |2016-12-13T05:19:18+00:00March 26th, 2013|Anxiety therapy, relationship issues|

Despite the relief that Craig felt when his wife Sophie did his bookkeeping for his landscape business he was frequently choked with shame. The conflict made him snappy and uninterested in spending leisure time with her. He dreaded going to bed at night because he didn’t want to face his impotence when he forced himself to try and make love to her. He was trapped in a cycle of neediness, shame and anger at the very person whom he relied upon to keep his business afloat. The more ashamed he got the less he wanted to be with Sophie. She got angry at him and accused him of being ungrateful and irresponsible. Of course the criticisms added more shame onto Craig’s pile. He hated his wife for making him so dependent on her. The lethal combination of shame and hate made him aggressive towards her. He wanted his power back, but being in a co-dependent relationship made it impossible. He just melted with fear when he tried to stand up for himself

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Is Co-Dependency the Currency of Your Family Relationships?

By |2017-09-11T18:09:06+00:00March 13th, 2013|Anxiety therapy, relationship issues|

Driving home from his last landscape design consult, thirty-three year old Craig’s stomach was in knots wondering if Sophie would have gotten over the row she had with her mother the other day. He felt bad for his wife who had tried and failed to arrange a family dinner, taking out her frustration on him. His temples began throbbing and his breathing became quick and shallow as he felt the overbearing sense of heaviness that came over him when he approached his front door.

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